What are the dangers of eating garlic for women?

In daily life, many people don't like to eat garlic, because its taste is really unpleasant, especially those who want to maintain a bad breath, they will not eat garlic casually. However, garlic is very high in content and is a very good health food, especially for women. Regular consumption is beneficial to health. So what are the benefits of eating garlic for women? What are the taboos of eating garlic? Next, I will introduce them one by one for your reference.

What are the benefits of eating garlic for women?

1. Prevent food poisoning

Garlic contains allicin, which has antibacterial effects, and some of these bacteria can cause food poisoning.

2. Anti-cancer

Scientific research has also found that eating garlic regularly can reduce certain carcinogens in the body and is very helpful in preventing stomach cancer, colon cancer and esophageal cancer.

3. Sterilization

Raw garlic has antibiotic properties and can even kill some germs, including staphylococcus, a type of bacteria that often develop drug-resistant properties.

4. Relieve skin allergies

Eating garlic every day can relieve skin allergies, especially those caused by temperature changes. The best way is to start eating garlic a few weeks before the allergy season arrives.

5. Relieve toothache

When you have toothache, you can rub some garlic oil on the painful tooth, or place grated garlic cloves around the painful tooth and gums. After more than ten minutes, the pain will slowly subside.

6. Help the fetus increase weight

Studies have found that pregnant women eating garlic can help the fetus increase weight. If you are worried that others can't stand the smell of garlic in their mouths, you can also go to the pharmacy to buy garlic supplements to avoid the trouble of bad breath.

7. Prevent frostbite

Grind a clove of garlic, soak it in warm water, and drink it twice a day. Because garlic has antiviral and antibacterial effects, it can prevent some frostbite and other forms of herpes. However, it should be noted that you should not rub garlic directly on the frostbite, otherwise some people will experience a burning sensation.

8. Prevents heart disease

Garlic is a good food supplement for preventing heart disease. Garlic can not only reduce the "bad cholesterol" (low-density cholesterol) in the blood, but also protect the coronary artery and alleviate its aging process. In short, garlic has natural anti-thrombotic and blood-diluting effects.

4 taboos of eating garlic

1. Avoid eating garlic on an empty stomach

Avoid eating garlic on an empty stomach to prevent acute gastritis.

2. Avoid eating too much garlic

Adults can eat two or three cloves of raw garlic and four or five cloves of cooked garlic every day. Children should eat less, and there is no benefit in eating more.

3. Avoid long-term use of garlic

Garlic has the effect of hardening the stomach and intestines, which is often a cause of constipation, and can kill a large number of intestinal bacteria, which can also cause some skin diseases.

4. Five types of people should avoid eating garlic

(1) Patients with spleen deficiency and diarrhea

Raw garlic is very irritating. Eating a little bit on a normal basis can help digestion. However, if you eat garlic when you suffer from non-bacterial enteritis or diarrhea, the obvious irritation will aggravate intestinal mucosal hematoma and edema, promote extravasation, and make the condition worse.

(2) People who are weak and have fever

Ancient people believed that eating too much garlic would deplete a person's Qi and blood. "Bencao Congxin" records that "garlic is spicy and hot, can produce phlegm and stir up fire, disperse Qi and consume blood, so people with weakness and heat should avoid touching their lips with it." Therefore, people with poor health and weak qi and blood should pay attention.

(3) Eye patients

Ancient people said: "Garlic can cure all diseases except one that harms the eyes." Eating garlic for a long time and in large quantities is harmful to the eyes. Because garlic has the pungent taste, and it goes to the clear orifices and eyes, it can easily cause damage to the eyes. Therefore, be careful not to eat too much garlic, especially for people with eye diseases, who must avoid irritating foods during treatment.

(4) Patients with liver disease

Many people use eating garlic to prevent hepatitis, and some people even continue to eat garlic every day after getting hepatitis. This is all wrong. "Compendium of Materia Medica" records that "long-term consumption of garlic will damage the liver and eyes." Garlic is hot in nature, which helps to generate fire; it tastes spicy and has a strong irritant effect. If people with liver fire take it, the liver fire will become more intense, which will naturally cause harm over time.

(5) People who are seriously ill should be careful when eating

Garlic is an irritant food. The so-called irritant food refers to food that is very likely to cause some diseases, or aggravate existing diseases. Eating spicy foods such as garlic and chili peppers may cause significant side effects for people who are seriously ill or already taking medication. Not only may it trigger old illnesses, it may also make the medication ineffective, or cause a chain reaction with the medication, affecting physical and mental health.