Many inexperienced couples will continue to struggle on the road of preparing for pregnancy. They may have tried for many months without any results, but they may get pregnant at once. In addition to varying physical conditions, this is largely due to the accuracy of sexual intercourse. Some people say that lying down immediately after sex can increase the chance of pregnancy. Is this true? Is it true that lying down immediately after sex can easily lead to pregnancy? Let's hear what the experts say. Is it true that lying down immediately after sex can easily lead to pregnancy? This is reasonable and feasible! Or you can raise your buttocks after sex, which also helps with the chance of pregnancy! Because in this way, semen is easier to stay in the female vagina for a longer time, which is more conducive to the male sperm entering the female reproductive system and fusing with the egg cell to form sperm-egg combination! In addition to lying down immediately after sex to make it easier to get pregnant, there are also the following ways to increase your chances of getting pregnant! 1. Get rid of bad lifestyle It is important to quit smoking and drinking. The tar in cigarettes and the ethanol in alcohol can harm the physical and mental health of sperm and eggs, greatly reducing the probability of pregnancy. You should also develop a lifestyle of getting up early and going to bed early, and keep your body in the best condition to prepare for pregnancy! Make sure you get enough sleep every day, otherwise your immune system may be affected and your hormones will be disrupted, both of which are not conducive to pregnancy. Let yourself have a relaxed mood. Don't put too much pressure on yourself. You can try yoga, which can relieve stress and exercise at the same time. 2. Nutrition and diet In the first three months of pregnancy, the couple should pay attention to the diversification of their diet and increase nutrition. They can eat more foods rich in protein, protein, zinc, calcium and other elements, and eat more fruits and vegetables to make good nutritional reserves for pregnancy. Maintaining dietary fiber intake and a healthy body are prerequisites for pregnancy preparation. In order to ensure that the body can keep up with the rhythm of the pregnancy preparation period, it is important to maintain a balanced daily diet. During the pregnancy preparation period, you must ensure that you are not picky about food. You must eat meat, vegetables, fruits and fresh fruits. Folic acid plays a very important role in the healthy growth and development of babies. Lack of folic acid may cause incomplete brain development or even malformation in the fetus. Therefore, women need to take enough folic acid in the first three months of pregnancy. Foods containing folic acid include shepherd's purse, broccoli, lettuce, wild rice stem, green vegetables, etc. In early pregnancy, 0.4 mg of folic acid tablets should be supplemented daily. 3. Don’t lose weight while preparing for pregnancy After blindly losing weight, the body weight is too low, the hypothalamus-pituitary gland secretes insufficient follicle-stimulating hormone and luteinizing hormone, the production of egg cells will decrease, and the chance of pregnancy will be lower. 4. Pay attention to the ovulation period The survival time of male sperm is only 2-3 days, and the survival time of egg cells is only 1-2 days. If male sperm enters the woman's body and still cannot find the trace of egg cells, sperm-egg fusion will not occur. Therefore, having sex during a girl's ovulation period can increase the chances of pregnancy. 5. Know the best time to have sex Scientists believe that women are most likely to get pregnant at noon, and the density and number of sperm in men change greatly at noon. Having sex between 5 and 7 p.m. can increase the chance of pregnancy. 6. Sexual posture is very important Couples' sexual positions have a direct impact on women's chances of getting pregnant. The most traditional position with man on top and woman on bottom, also known as the missionary position, is actually the position that makes it easier for women to get pregnant. Experts believe that lying down after sex does help you get pregnant quickly. In 2009, researchers in Amsterdam, Spain found that during artificial insemination, when the male sperm enters the woman's uterus, people who lie down for 15 minutes have a 50% chance of becoming pregnant. 7. Be careful not to take a shower immediately after sex Bathing at this time will cause great harm to their bodies, because the reproductive organs of female friends are in a state of hematoma saturation, so bathing at this time will easily make the blood flow around the body in an instant, which will cause ischemia in the female friend's body, and then cause a series of effects on the urogenital system and the entire body. It may also cleanse the body of semen! Is it true that lying down right after sex is easier to get pregnant? There is some scientific evidence, but it does not mean that lying down right after sex will definitely lead to 100% pregnancy. It still depends on your physical fitness and other factors. However, you can still increase your chances of pregnancy through some of the above methods! I wish you all good luck and get pregnant with your own baby as soon as possible! |
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