How to make small breasts bigger?

What should I do if my breasts are naturally small? Is there any way to make breasts bigger? This is a problem encountered by many flat-chested girls. In fact, if girls who are born with flat chests want to enlarge their breasts, they only need to persist in doing the following breast enhancement methods, and they will soon have firm and plump breasts. Below I will introduce these 8 quick breast enhancement methods to quickly enlarge your breasts.

1. Breast massage

If you want to enlarge your breasts, massage is undoubtedly more ideal. However, there is a blind spot in massage, that is, there will be 100 different results if 100 people are massaged. It does not produce an objective mean. This is because each massage technician has different amplitude and sensitivity to acupoints. Another inconvenience of doing massage is that you can make corrections based on your own reactions at any time and anywhere. You know, sometimes your own feelings can deceive you, which increases the difficulty of achieving the best massage effect. From an economic perspective, massage should be the most cost-effective and risk-free. It takes 1-2 years to train a qualified massage technician who meets your personal requirements. This is why many female friends have been wandering outside beauty salons and cannot find the massage technician they want.

2. Massage and health care

Using breast massage and breast enhancement methods to enlarge breasts is convenient and effective. Specific steps:

1. Push the breast directly: first use the palm of your right hand to firmly press the upper end of the left breast, which is just below the neck, and push it down evenly and gently to the root of the breast, then push it back along the original line. Do it 20-50 times, then change your right hand to massage the right breast 20-50 times.

2. Push the breast sideways: Use the base and palm of your left hand to firmly press the right breast from the center of the chest to the armpit. When you return, bring the breast tissue to the surface of your five fingers. Repeat 20-50 times, then switch to your left hand to massage the left breast 20-50 times.

3. Hot compress and massage the breasts: Apply hot cotton towels to both breasts for 3-5 minutes before going to bed every night, and use your hands to massage the area around the breasts, from left to right, 20-50 times. Just massage once a day as described above and persist for 2-3 months, the breasts can be raised by 2-3 cm.

3. Green papaya for breast enhancement

Detailed instructions for breast enhancement and beauty: Peel, seed and slice the green papaya, slice the pork ribs and blanch them in boiling water to remove the fishy smell. Bring water to a boil in a pot, add pork ribs, papaya, onion, ginger, and rice wine, simmer for 3 hours, sprinkle with salt and seasoning. Special reminder: fresh papaya tastes a bit bitter in winter, which is normal and can be eaten comfortably.

Effect analysis: Green papaya has been the best fruit for breast enhancement and breast beauty since ancient times. Lin Xilei and Xu Huaiyu both take it to enhance their breasts and breasts. Because the rich papaya enzyme and vitamin A in it can stimulate female testosterone, which is beneficial to breast enhancement and breast beauty. Papaya enzyme can also decompose protein and promote the body's absorption of protein. It has the best effect when taken with meat.

4. Pueraria root powder for breast enhancement

Detailed instructions for breast enhancement and beauty: Peel the wild kudzu root, cut it into sections and steam it to eat, or cut it into pieces and boil it with red bean sugar water to drink, you can also make soup with bones. Or you can take 30 to 100 grams of kudzu powder once in the morning, noon and evening. First stir it with boiled water or drinking water (you can add sugar or honey), then cook it slowly over low heat, stirring constantly with a spoon until it becomes transparent. About 5 to 10 minutes.

Results analysis: Pueraria root contains a lot of soy isoflavone-specific ingredients, which is a natural estrogen food. Its structure is similar to that of estrogen in women's bodies, and it can play the physiological and biochemical functions of simulating, influencing, and dual-regulating endocrine levels. Poria soy isoflavones can simulate endocrine inducers, and have effective effects on target cells such as mammary glands and alveoli, promoting the acceleration of their metabolic rate. Soy isoflavones can effectively direct the disposition of body fat, that is, to transfer fat from other parts of the body and accumulate in the chest. It also nourishes the skin and repairs skin elasticity, which can help and support breasts to regain their firmness.

5. Seize the best time to enlarge breasts

Detailed instructions for breast enhancement and breast beautification: On the 11th, 12th and 13th days of menstruation, or the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days, massage your breasts more and eat more foods that have the effect of breast enhancement and breast beautification.

Result analysis: These 3 days are the best time for breast enhancement and breast beauty, and these 7 days are the second best period. Because during these 10 days, the uterine ovarian hormone that affects the fullness of the breasts is secreted equally for 24 hours, so it is the best breast enhancement and breast beauty period to stimulate the thickening of breast fat.

6. Avocado for breast enhancement

Breast enhancement and breast beauty instructions: dig out the pulp of one and a half avocados, add 250ml of fresh milk and an appropriate amount of walnut kernels, stir into juice for consumption, and can be seasoned with honey.

Result analysis: Xiao Qiang, the number one beauty in Taiwan, often consumes this kind of avocado juice, and its breast enhancement effect is well known. Avocados are rich in unsaturated fat, which can increase the elasticity of breast tissue; the vitamin D they contain can promote female testosterone, vitamin C can prevent breast deformation, and vitamin E is conducive to girl breast development. The protein and lipids contained in milk and walnut kernels can increase the swelling of the mammary corpus cavernosum and also have the effect of breast enhancement and breast beauty.

7. Fermented rice wine can enhance breast size

Detailed instructions for breast enhancement and breast beauty: Add appropriate amount of water to rice wine and heat it in the microwave for about 2 minutes, or make it into rice wine eggs or rice wine dumplings. Take it once in the morning, noon and evening before menarche for better results.

Result analysis: Tian Xin can have a hot body, rice wine cannot be ignored. Many senior nutritionists also recognize the breast enhancement and breast beautification effects of rice wine. Because rice wine contains natural androgen that can promote the plumpness of breast cells, its alcohol content is also helpful to improve breast blood circulation.

8. Healthy herbal medicine for breast enhancement

Detailed instructions for breast enhancement and beauty: Cook porridge with 100 grams of peanut kernels, 100 grams of peeled dates and 20 grams of Scutellaria baicalensis, and eat for 7 days after the menstrual period.

Result analysis: This dish, which has been widely circulated to this day, is a special health-preserving medicated diet for surgeries in the Qing Palace. Legend has it that it is a breast enhancement secret recipe specially developed by the imperial physician for the Empress Dowager Cixi. Modern pharmacological analysis shows that peanut kernels are rich in protein and oil; jujubes can promote the production of body fluids and quench thirst, regulate secretions; and scutellaria baicalensis can invigorate qi and promote blood circulation. The combination of the three can increase the breast size to a satisfactory level for you, and also warm the uterus to increase the chance of pregnancy.