Effects of drinking soda before pregnancy

Pregnancy is a relatively long process that requires caution. Pregnant women need to be careful during the ten months because the fetus is more fragile in the womb. However, expectant mothers also need to pay attention to what they need to do before pregnancy. Soda water is generally a common and frequently consumed beverage. It is also good for the human body, so is it okay to drink soda water before pregnancy? Does it have any impact on expectant mothers?

Sodium carbonate (Na2CO3) is commonly known as baking soda, and sodium bicarbonate (NaHCO3) is commonly known as baking soda, so soda water refers to sodium carbonate solution.

Benefits of sparkling water:

1. Soda water is a weak alkaline. The internal environment of the human body is weakly alkaline. We eat a lot of meat and fish every day, which are acidic foods. Therefore, an acid-base balance is required. Then, eating more alkaline foods is more beneficial to your health (no history of gastrointestinal disease).

2. Soda water is good for the stomach because it can neutralize stomach acid. If the stomach acid secretion is low, long-term drinking of soda water can also cause harm

3. Soda water helps relieve symptoms of indigestion and constipation.

4. Beauty: Soda water has antioxidant effects and can prevent skin aging. Lemon + soda water: helps increase appetite, prevent skin aging, and beautify the skin. Drinking Watsons soda water before pregnancy has no effect on the fetus after pregnancy. The only thing you can't drink is when you are pregnant.

You can drink soda water in the early stages of pregnancy, because the secretion of hormones such as estrogen and progesterone in the body increases during pregnancy, and gastric acid secretion increases at this time, which can easily cause vomiting. Soda water is alkaline and can neutralize gastric acid and reduce vomiting.

Suggestions: There are four types of beverages that you should never drink during pregnancy: coffee, which contains caffeine and can easily cause miscarriage or premature birth; black tea, which contains a large amount of tannic acid, which is difficult to absorb when combined with iron. If pregnant women drink too much strong tea, it may cause iron deficiency anemia; cola and Sprite, which are carbonated beverages, are not good for fetal development; alcohol and alcoholic beverages, which can easily damage the fetal nervous system and delay fetal development. In severe cases, it can cause deformities or miscarriage, so don't drink them.

Is it OK to drink soda before pregnancy? In fact, it is possible, and it will not affect the future development and growth of the fetus. However, it is not recommended to drink soda water during pregnancy, because soda water is an alkaline beverage. During pregnancy, the acid and alkalinity of the mother's body are controlled, and a suitable place needs to be created for the fetus. Too much alkalinity will lead to unhealthy fetal development. Also, do not drink strong tea during pregnancy, as it will also affect the development of the fetus.