Drink 4 kinds of water after giving birth

Confinement is a very important moment in a woman's life. There are many food taboos in folk customs, some of which are different from the current confinement method. But just in case, you should still pay attention to it. After all, confinement will only happen a few times in a lifetime, and it will be troublesome if you catch a cold during confinement.

1. Do not drink water that has been boiled repeatedly.

According to scientific research, boiling water that has been boiled for a long time or repeatedly contains harmful substances such as sodium nitrite and arsenic. Drinking this kind of water will increase the concentration of oxygen-rich hemoglobin in the body, which can easily cause blood poisoning. Pregnant women have just given birth and their bodies are relatively weak and their resistance is poor, so they are not suitable to drink this kind of water to avoid the intake of harmful substances.

2. Do not drink unboiled water.

Some people like to drink cold water, even cold water. Some people here have been drinking raw water since childhood. When they are thirsty at home, they immediately scoop up a ladle of cold water and drink it. However, for people in confinement, it is not suitable to drink raw water, because raw water contains bacteria, viruses and sparganosis that are harmful to the body. Drinking it can easily cause diarrhea, and even symptoms such as acute gastroenteritis.

3. Brittle water with a longer boiling time.

What is embrittled water? It refers to water that has been boiled and stored for a long time. Some people like to boil water today and drink it the next day. The boiling water stored in the thermos is usually more than 48 hours. When the temperature in Aquarius gradually drops, the effective chlorine compounds in the water will continue to be dissolved into harmful sodium nitrite, which is harmful to the human body.

4. Environmental pollution of water.

The residential area is close to industrial parks with various processing plants, and the domestic water may be polluted. Even if such water is boiled at high temperature, it cannot completely remove the harmful substances in the water, and people can easily be poisoned after drinking such water. Pregnant women also need to avoid drinking polluted water.