What to do if morning sickness comes from the nose

In the early stages of pregnancy, the first hurdle that pregnant women have to go through is morning sickness. Morning sickness is a more obvious reaction in early pregnancy. It occurs in pregnant women about 5 weeks into their pregnancy. Mild morning sickness generally does not affect the baby's physical and mental health. As long as you are not dehydrated or eating too little, there is no problem if you do not gain weight in the first three months of pregnancy.

What should I do if morning sickness comes from my nose?

During pregnancy, there is morning sickness, which will affect breathing when air comes out of the nose. In this case, you can clean your nostrils, or wash your nose with salt water, which can usually alleviate this situation. It is normal to have morning sickness during pregnancy, which is usually caused by the increase of hormones in the body. You should pay attention to your diet, focus on light food, engage in outdoor activities in moderation, and try not to eat irritating foods.

Mild morning sickness can be alleviated by the following methods:

1. Adjust your mood. Under the influence of early pregnancy reactions, pregnant mothers must first learn to adjust their mentality. Eliminate mental worries, don't be anxious and nervous, minimize all negative mental stimulation, and maintain mental happiness.

2. Maintain adequate sleep. Under the influence of early pregnancy reactions, pregnant mothers need to rest well and must ensure adequate sleep time, with at least 8 hours of sleep at night.

3. Supplement vitamins. If the morning sickness reaction is relatively mild, the expectant mother can appropriately supplement vitamin B2 and vitamin C, which can help you reduce vomiting, nausea and other reactions. Try to minimize medication. If necessary, you can take a small amount of sedatives and antiemetics, but be sure to take the medication under the specific guidance of a doctor.

For more severe morning sickness, you need to do the following:

When morning sickness is severe, pregnant mothers do not need to stay at home anymore, but should be hospitalized as soon as possible under the care of their family. Severe pregnancy reactions are very dangerous and may endanger their lives. During the hospitalization period, pregnant mothers should pay attention to replenishing water and nutrients. If the condition is still serious after treatment and the baby is in extremely poor health, listen to the doctor's advice and consider whether to abandon the baby.