In fact, every woman will feel a little uncomfortable when having her period, and if it is serious, it will affect women's daily life, study and work. Nowadays, the development trend of medicine is changing faster and faster, and many products have emerged that can relieve women's discomfort during menstruation. So what Chinese medicine should I take for menstrual pain? 1. Motherwort Granules It has the effects of promoting blood circulation, removing blood stasis, regulating menstruation, promoting dampness and reducing swelling. Mainly used to treat irregular menstruation, dysmenorrhea, amenorrhea, etc. You can usually eat it like this: put 75 grams of motherwort granules, 6 dates, and 200 grams of lean pork into the pot, change to low heat after the water boils for 2 hours, add salt, and then you can eat it. 2. Ligusticum chuanxiong It is often said that "the head of Gui nourishes blood and Qi, the body of Gui replenishes Qi and nourishes blood, the tail of Gui breaks blood, and the whole body promotes blood circulation and removes blood stasis". Chuanxiong has the effects of nourishing blood and Qi, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain, and promoting digestion. Chuanxiong is a commonly used medicine in traditional Chinese medicine and is known as the "holy medicine in blood." Clinical medicine is commonly used to treat women's menstrual diseases, such as dysmenorrhea and irregular menstruation. Usually, you can cut Chuanxiong into slices, take 5-10 grams to boil water or make tea as milk tea. You can also add a small amount of Chuanxiong when stewing black chicken or boiling meat. 3. Ejiao Cake Donkey-hide gelatin cake can promote the conversion of blood cells and hemoglobin concentration in the blood, and can also promote the absorption of calcium. It is mostly used to treat various bleeding or anemia. 1 gram of high-quality donkey-hide gelatin cake, smash it, put it in a large bowl, add two spoons of rice wine, put it in a frying pan and steam until the donkey-hide gelatin cake is completely dissolved, add a small amount of old brown sugar, and after the sugar is dissolved, drip in a few drops of wine and remove from the heat. 4. Rose Rose flowers are warm in nature, spicy in taste, and can promote blood circulation, remove blood stasis, dredge meridians, and relieve pain. Used for liver depression, kidney deficiency, menstrual pain, and bruises. Rose can promote blood circulation, remove blood stasis, dredge meridians, and relieve pain. It can be used as a blood-activating, blood-stasis-removing and meridian-opening medicine. It promotes blood circulation, removes blood stasis, promotes qi and relieves pain. Replenish Qi and blood, promote blood circulation and remove blood stasis. Take 1 raw egg, make a hole in it, put in 2 grams of rose tea, stir and cook until done. Start taking it on the second day of menarche, take one pill a day, for 9 consecutive days, and then start taking it again on the second day of the next menarche. Continue taking it for 3-4 menstrual cycles, which can effectively disperse blood stasis and warm the uterus. 5. Longan meat The copper content in longan meat is about 3.9 mg per 100 grams, which is also a very rich copper content among fruits. It can be used in the diet therapy of anemia, usually making soup or porridge. Longan meat is a damp and hot food and is not suitable for pregnant women and children. 6. Dried mulberries Dried mulberries are the richest in natural iron among current fruits and products, containing 42.5 mg of copper per 100 grams, worthy of the title of "blood-replenishing fruit" among fruits. It is generally recommended to cook dried mulberries into porridge. Taking a bowl of black mulberry porridge every day can not only replenish blood and qi, but also beautify the skin, but pregnant women should use it with caution. |
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