Can I sweat after a caesarean section?

Many people think that pregnant women have heavy moisture in their bodies and it is necessary to sweat during the confinement period to prevent colds during the confinement period. Postpartum sweating generally refers to the full month sweat steaming after giving birth. It can be done through some steam sauna equipment, combined with Chinese herbal sweating soup, to expel the cold air accumulated in the body during the "confinement" period, so as to achieve the purpose of eliminating the cold during the confinement period.

Can a baby born by caesarean section sweat after one month?

sure. However, you should pay attention to the healing state of the wound. You can sweat only when you are healthy, otherwise it will cause physical weakness. During childbirth, women's bones, tendons and kidneys are opened and they are easily affected by cold. After sweating, they can adjust their body. If you want to sweat, you must pay attention to the changes in the wound and wait until it is completely healed before you can sweat, which generally does not exceed two months.

Women who have undergone cesarean section sweat after delivery and must remember to replenish water in time. You can drink a glass of water before sweating. If you feel dry mouth during sweating, drink water at any time. To prevent excessive sweating which may cause physical weakness, each sweating session should not last too long. Excessive sweating will cause blood outflow, and people are very likely to become physically exhausted. The time should be controlled within 20 to 30 minutes.

After sweating, you should pay attention to keeping warm. You don’t need to change clothes temporarily. You can put a dry towel on your chest and back. Although you are very hot after sweating, don't go to ventilated or cold places. You can wipe it with a dry towel, but don't use ventilation to dissipate the water, otherwise it will easily cause cold invasion.

Trauma and bleeding during childbirth, as well as exertion before delivery, can deplete the blood and qi of pregnant women, resulting in "dampness in all joints" after giving birth and weak disease resistance. If they continue to sweat, the depletion of body fluids will be even worse. Body fluids are also an important component of blood, and blood is the medium for qi.

According to traditional Chinese medicine, the heart governs blood, and blood and sweat are of the same origin, so "sweat is the fluid of the world." Pathologically, excessive sweating can easily lead to blood loss, and blood loss causes restlessness, which can lead to palpitations, panic, chest tightness and shortness of breath. If you lose blood and body fluids, your spirit will have no support and you will not be able to sleep. Improper sweating can damage the yin and cause wind, which can also lead to spasms, the main manifestations of which are stiffness of the neck and back, twitching and cramps, etc.