What causes hair loss during pregnancy

Hair loss is a normal part of the human body's metabolism. In recent years, due to the increase in life pressure, work pressure and study pressure, more and more young people have suffered from hair loss. Pregnant women also experience hair loss. If it is due to pregnancy, what factors are most important? What are the causes of hair loss during pregnancy?

What causes hair loss during pregnancy

Pregnant women may experience hair loss. There are several main reasons for hair loss in pregnant women:

1. Changes in female hormones

During pregnancy, the mother's secretion of estrogen is higher than usual, and the rate of hair loss is slowed down. As a result, the lifespan of the hair is prolonged. The reason why the hair gradually grows longer is that the change of testosterone prompts 90% of the hair to form a growth zone at the same time (usually only 90% grows and the rest remains unchanged). Therefore, during pregnancy, the mother's hair will be more luxuriant. The pregnant mother's hair originally fell down normally, but it may become that a lot of it falls down after giving birth, which is conducive to the growth of new hair.

2. Imbalance of nutrients

Pregnancy is a very consuming process for mothers. Both their own health and the development and growth of the fetus require a lot of nutritional supplements. Some expectant mothers have a simple nutritional combination during pregnancy and fail to take into account the nutritional requirements of themselves and the fetus. If the expectant mothers have poor digestion and absorption functions, or eat too much or are picky eaters, it is easy to have nutritional deficiencies or nutritional imbalances, resulting in insufficient supply of protein, vitamins or minerals in the body, thereby affecting the growth and development of hair and basal metabolism. Therefore, pregnant women can take some vitamin B21, oryzanol tablets and calcium tablets appropriately, which are also beneficial for postpartum hair loss, but try to take them under the guidance of a doctor. If you experience postpartum hair loss, don't panic or worry. You can take vitamin B26.

3. Fluctuations in mental state

From a psychological point of view, expectant mothers are under great mental pressure during pregnancy, especially when it is their first pregnancy. Expectant mothers experience emotional indifference and depression, which causes dysfunction of the cerebral cortex, confusion of the autonomic nervous system, and dysfunction of the nerves controlling the hair blood vessels. The blood supply to the hair is reduced, resulting in malnutrition and hair falling out. If sleep is affected during pregnancy, it may also cause hair loss in expectant mothers. What's more distressing is that after losing hair, expectant mothers will feel anxious and irritable, which will cause new mental stimulation, thus affecting the respiratory system, causing hair loss to become more serious. Pregnant women must maintain a comfortable and optimistic mental state, and avoid negative emotions such as restlessness, depression, worry, etc., otherwise it will easily lead to accelerated hair loss.

4. Other suggestions

Pregnant women should try to use more natural shampoo and hair care products during pregnancy to avoid adding chemical pressure and damage to the hair. In addition, they should choose pure summer shampoo and hair care products, especially those specially formulated for pregnant women, to provide targeted moisturizing and nutritional supplements to the hair.

Pregnant women should choose shampoo according to the hair type of their own hair, because everyone's hair is different. Therefore, pregnant women can choose shampoo that is suitable for their own hair in a targeted manner.