What to eat during pregnancy when progesterone is low

Progesterone is very useful for women. For example, if a pregnant woman's progesterone is low, it will cause miscarriage; if a woman's progesterone is low during pregnancy, it will affect pregnancy. How to increase corpus luteum copper, what foods are good for low progesterone? What foods should I eat when I have low progesterone during pregnancy? Let's have a simple understanding and understanding of this issue. I hope the following points will be helpful to everyone!

What foods are good for low progesterone

1. Black bean and glutinous rice porridge: It is a dietary therapy for luteal insufficiency. Ingredients: 30 grams of black beans and 60 grams of glutinous rice. Method: Wash the black beans and glutinous rice, put them in the pot, then add some appropriate amount of water, and simmer them into porridge over low heat. It is best to take some every day.

2. Good Pregnancy Soup: Take it on the first day of menarche. It only needs to be taken once during one menstrual cycle. Raw materials: 15 grams of honeysuckle tea, ten jujubes, 50 grams of Chuanxiong, a handful of black beans, two taels of old brown sugar, and 3 to 5 raw eggs. Method: First, wrap the Chuanxiong and honeysuckle tea with gauze, then put them in a pot with other ingredients and boil them like medicine, until the sauce is enough for a bowl. When taking it, drink the soup, and eat jujube, black beans, eggs, etc. Patients should remember to start taking the medicine on the first day of menstruation. This must be done to ensure the effectiveness. When boiling, wash the eggs, crack the eggshells after boiling for a while, and then boil them like tea eggs until the sauce reaches a bowl.

3. Black beans: Take 6 days after the end of menstruation. Can supplement female hormone. Soak several black beans in cold water for about 12 hours, and cook them until they are well cooked. You can add a little salt or no salt at all. Starting from the first day after the menstrual period ends, take bibimbap according to your appetite every day for 6 consecutive days.

The effect of corpus luteum copper

1. In the second half of the menstrual cycle, it promotes the growth of glandular ducts in the uterine wall, uterine hematoma, and endometrial thickening to prepare for the combination and implantation of sperm and egg, and reduces the fluid regulation of the uterus during pregnancy, inhibits its activity, relaxes smooth muscles, and allows the test tube embryo to grow safely.

2. Under the interaction with estrogen, it promotes the growth and development of mammary lobules and glandular ducts, so that the breasts can grow fully and prepare for milk secretion.

3. It closes the cervix, thickens the mucus, and makes it difficult for sperm to penetrate; when used in large doses, it has a negative feedback effect on the hypothalamus-pituitary gland, inhibits the secretion of pituitary gonadotropin, and produces the effect of inhibiting ovulation.

4. After ovulation, based on the action of hormones, the uterine wall thickens and swells again, the glandular ducts proliferate and branch, and the proliferative phase changes to the metabolic phase, which is beneficial to the implantation and development of the embryo.

5. Inhibit uterine contractions and reduce the sensitivity of the uterus to oxytocin, allowing the fetus to grow and develop safely.

6. Competitively resist aldosterone, thereby promoting the metabolism of Na and Cl and facilitating urination.

7. Lutein copper has a slight effect of increasing body temperature in normal women, so the body temperature during the lutein phase of the physiological cycle and ovulation is higher than that during the egg phase.

Large oral doses are also used to treat diseases caused by progesterone deficiency, such as premenstrual syndrome, menstrual disorders caused by ovulation interruption, breast disease, premenopause and menopause, etc. Vaginal administration can replace oral administration, which is very suitable for patients with liver disease.