How long does it take for the follicle to mature before it is released?

During the ovulation period, the female body is relatively unique. If you pay attention, you will find some subtle changes. What women need to do is to adapt, get more rest, and make this period pass smoothly. Some female friends are very curious about the ovulation period. So how long does it take for the mature follicle to be discharged?

Under normal circumstances, as long as the egg is about to mature, it is very close to ovulation. It can be judged by the size of the egg. Generally, when it reaches 22mm, it is close to ovulation. Of course, everyone's situation is different. If ladies want to check, they can do a B-ultrasound test to judge. How should women take care of themselves during ovulation?

1. First of all, you need to maintain your emotions, don’t let your mentality fluctuate too much, and stay calm as much as possible. During ovulation, the body may feel uncomfortable, such as occasional abdominal pain, or breast pain, and sexual intercourse may be worse than before. These are all normal conditions during ovulation, and ladies don't need to worry too much.

2. The body is in relatively poor condition during ovulation, so you should be especially careful about your diet. It is forbidden to eat too much cold food, and spicy food is also not allowed. Light taste is the main thing. Don't let your temporary happiness cause you to lose focus. It's also very good to eat some fresh fruits and vegetables, and drink some water. Just pay attention to getting more rest at this stage.

The perfect egg cell is usually released within one to two days after the egg is perfected. The ovulation period of different women is not the same. The egg cell survives in the body for two days after being released. Having sex during this period can increase the probability of a woman's successful pregnancy. In other words, although the ovulation time of different women is different, the time of ovulation after the ovaries are fully developed is generally similar for all women. If the egg is mature but cannot be discharged, it is usually caused by ovarian obstruction.

In order to scientifically arrange the time of intercourse and increase the chance of pregnancy, it is very important to predict the ovulation period of women. However, not all women ovulate in the middle of their menstrual cycle. In a woman's physiological cycle, the period between the uterus and ovaries before ovulation is called the follicular phase. During this phase, the egg cells grow and develop completely, leading to ovulation. The period from ovulation to the next menarche is called the follicular phase, which is the stage of growth, development and decline of corpus luteum. Generally speaking, the length of the menstrual cycle is mainly determined by the length of the follicular phase. In other words, the length of the follicular phase varies greatly, while the ovarian phase is relatively fixed, usually about 14 days. The ovulation period is before the follicular phase, so the ovulation period is mostly 14 days before the next menarche. Therefore, it is very easy to get pregnant if you have sex 2 days before ovulation, during ovulation, and within 24 hours after ovulation.