Can I eat barbecue when I am three months pregnant?

Nowadays, many people like to eat hot pot very much. Many women may suddenly want to eat hot pot during pregnancy. However, everyone knows that pregnant women should be careful about what they eat during pregnancy, and many foods cannot be eaten. Therefore, pregnant women must understand what is good for their pregnancy and what they cannot touch. So can I eat hot pot when I am three months pregnant? Let’s find out together.

1. Can I eat hot pot when I am three months pregnant?

1. When pregnant women eat hot pot, the greater risk of food poisoning comes from raw and undercooked meat, because it may contain E. coli, Salmonella and Streptococcus. When you're pregnant, your immune system doesn't function as well as it normally does, so you're more susceptible to all the germs that cause food poisoning, and you're more likely to get sick.

2. There is no clear direct evidence that barbecue skewers are harmful to children. However, it is still recommended to eat less food such as grilled skewers, as they contain certain carcinogens. The effects of eating hot pot on children have not yet been discovered. During pregnancy, pay attention to supplementing calcium, iron, zinc and other nutrients to meet the growth and development needs of the baby.

2. Foods that are not suitable for consumption during pregnancy

1. Hairy crab. It is delicious, but its nature is cold and it has the effect of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially the crab claw, which has a significant abortion effect.

2. Wild turtle. Although it has the effect of nourishing yin and benefiting the kidney, wild turtle shell Poria has salty and cold effects, and has extremely strong blood circulation and blood stasis dispersing effects, so it has certain disadvantages of inducing abortion, especially the turtle shell has a stronger abortion effect than turtle meat.

3. Job's tears rice. It is a kind of food and medicine, and Chinese medicine believes that it is smooth and sharp. Pharmacological experiments have confirmed that coix seed has an stimulating effect on uterine smooth muscle and can promote uterine contractions, thus potentially causing miscarriage.

4. Purslane. It is both a medicinal herb and a vegetable, and its medicinal effect is cold and slippery. Experiments have shown that purslane juice has a significant stimulating effect on the uterus, which can increase the frequency and intensity of uterine contractions and easily lead to miscarriage.

Based on the above, I believe that all mothers have already understood the two questions of whether they can eat hot pot in the third month of pregnancy and the foods that are not suitable for consumption during pregnancy. Many foods cannot be touched by pregnant women during pregnancy, and some of them may even cause miscarriage if touched, so pregnant women must understand these foods clearly. And avoid it when cooking.