Can pregnant women drink red wine?

Red wine is the choice of most people in today's society, both in interpersonal relationships and in health preservation. But for women in the early stages of pregnancy, they are still very ignorant about things related to pregnancy. So, can women drink red wine in the early stages of pregnancy? What should pregnant women pay attention to in the early stages of pregnancy?

Can I drink red wine during early pregnancy?

In the early stages of pregnancy, you can't drink alcohol. Also try to avoid drinking carbonated drinks. Prevent your baby from suffering from "fetal alcohol syndrome". Even if you drink a small amount of alcohol, because the fetus's liver is sensitive and cannot dissolve alcohol, it is easy for alcohol to be deposited in the head, causing serious adverse effects. Although it is not certain, it should be avoided and be responsible for the baby. You can eat more porridge, put some walnut kernels and fruits in the porridge, or make scallop porridge, seaweed egg drop soup and the like. You need to eat more than 25 kinds of food every day to meet the nutritional needs of your baby. Includes: bean products, dairy products, meat dishes, fruits and vegetables, grains, etc.

The pros and cons of drinking red wine during pregnancy. Red wine contains the three nutrients that the body needs to maintain life activities: vitamins, sugar and protein. According to the experts' experimental summary, we can understand: 1. Red wine has the effects of improving appetite, nourishing health, promoting digestion, losing weight, promoting urination, and antibacterial effects. 2. Red wine also has certain effects on preventing cerebral thrombosis, kidney stones, preventing breast cancer, inhibiting fat absorption, retinal degeneration, and preventing fever and colds. Pregnant women drinking red wine can also have this effect, but red wine is alcohol after all, and its alcohol content is mostly between 8% and 15%. Although the alcohol content is not high, excessive or improper consumption can cause side effects, which is also not good for the growth and development of the fetus.

If pregnant women must drink wine, how should they drink it? We all know that red wine has existed as a drink to go with meals throughout the years. Pregnant women should also drink red wine together with other foods, preferably with meals. Unlike most foods, red wine can be absorbed by the body without prior digestion, especially when consumed before meals. Within 30 to 60 minutes after consumption, the alcohol concentration of mineral acids in the body reaches its highest value, and the antioxidant ability of red wine is also manifested in a very short time. When consumed during a meal, red wine, along with other foods, enters the digestion and absorption phase. At this time, the absorption rate of red wine is relatively slow, taking about 1 to 3 hours, which is conducive to the full use of the ozone removal effect of red wine. So it's better to start drinking before meals.