What can I eat after a miscarriage?

We live in an era of advanced technology, where abortions of all kinds and in all forms are common. I guess everyone has seen advertisements for abortions. Although abortion is not unfamiliar to everyone, when one really needs an abortion, one will usually be confused. Therefore, many people ask how long after an abortion they can eat and what they can eat. Regarding these issues, we have given you the following detailed introduction today.

How long after abortion can I eat?

You can drink water and eat after resting for one hour after the operation. Just be careful not to eat raw, spicy food or overly greasy food. Also, you must take good care of your body and not ignore this issue to ensure nutritional needs. You should not be too tired, not catch a cold, and you still need to do a good job of post-abortion check-up and anti-inflammatory work. If there are any residual conditions, you still need to consider a curettage.

Things to note for miscarriage:

1. Before undergoing painless abortion surgery, you must undergo a doctor's examination to confirm that it is an intrauterine pregnancy;

2. The following tests should be done well, such as electrocardiogram, B-ultrasound, and routine leucorrhea examination;

3. Six hours before surgery, you should avoid eating and drinking to prevent vomiting after anesthesia and suffocation caused by the drug entering the bronchi;

4. It is best for family members to be present, and the anesthesiologist should explain to the family members what might happen;

5. After the operation, you can eat and drink water within half an hour to one hour after being awake;

6. Observe for 4 hours after the operation. When the blood pressure returns to normal, the patient should be accompanied by family members before leaving the hospital.

7. After the painless abortion, you must pay more attention to nutrition and rest, just like a normal abortion, especially contraceptive measures. It is strictly forbidden to have sex within one month to prevent intrauterine infection.

After reading the common questions about artificial abortion, everyone must have a better understanding of the knowledge in these areas. Abortion is a very common surgical treatment. Nowadays, more and more painless abortions are promoted. In fact, no matter what kind of abortion is performed, it will cause certain harm to women's bodies. Therefore, everyone must pay more attention in daily life, and it is best not to cause unexpected pregnancy.

What can I eat after abortion?

After a miscarriage, you should focus on nourishing your body. Food nourishment recipes will definitely be helpful:

1. Donkey-hide gelatin egg soup: 10 grams of donkey-hide gelatin cake, add a bowl of water to melt, mix the raw egg evenly, add it to the donkey-hide gelatin cake water and boil it into egg soup, then add salt and seasoning.

2. Brown sugar glutinous rice and yam porridge: Mash the yam and cook it with glutinous rice into porridge. Add the steamed old brown sugar.

3. Ginger milk: mash ginger slices, add boiled milk, and season with white sugar.

4. Stewed old hen with Scutellaria baicalensis: Wash the old hen and blanch it in boiling water. Stuff the chicken belly with onion roots, ginger slices and Scutellaria baicalensis. Add salt, white pepper powder, rice wine and other seasonings to the soup and simmer over low heat.

5. Old hen with ginseng and Astragalus: 1 free-range chicken, 50 grams of Codonopsis pilosula, 50 grams of Scutellaria baicalensis, 50 grams of yam, 50 grams of red dates, and appropriate amount of rice wine. Slaughter and remove the hair and internal organs of an old hen, soak it in rice wine, place the other four ingredients around the chicken, steam it in water, and take it in multiple doses. It has the effect of replenishing qi and nourishing blood. Suitable for conditioning after spontaneous abortion.

Miscarriage can be divided into spontaneous abortion and artificial abortion. Regardless of the type of miscarriage, the body will suffer corresponding damage. After miscarriage, the following areas should be paid attention to in terms of diet:

1. Eat more fruits, vegetables and fruits

After abortion, the human body is relatively weak and sweats frequently. More water-soluble vitamins are excreted in sweat, especially vitamin C. Therefore, you should eat more fresh fruits and vegetables after abortion to supplement vitamin C.

2. Eat more eggs, milk and lean pork

The intake of protein can enhance the body's immunity, so after the abortion, you should eat more protein-rich foods. Chicken breast, lean pork, eggs, dairy products, beans, bean products, etc. are all main sources of protein.

3. Reduce fat intake and avoid eating irritating foods

On the basis of a normal diet, the intake of fat should be reduced. At the same time, irritating foods should be avoided, such as chili peppers, wine, vinegar, pepper, ginger, etc., as they will irritate organ hematomas, especially after abortion.