Why does my chest hurt when I touch it?

In daily life, female friends must pay attention to the problem of chest pain. If you don't pay attention to your chest, it may cause some problems to your chest. I sometimes have chest pain frequently, but everyone must understand the cause of slight chest pain.

Process/Method:

1. First: When wearing bras, you should pay attention to the model, size and size. If you wear them improperly, it will put pressure on your breasts and cause pain. If you have chest pain, it is best to touch your breasts to see if there are any lumps. If it is related to your menstrual period, it may be breast hyperplasia. If there are no obvious lumps, it may be that your underwear is the wrong size. It is best to choose underwear of the right size according to the specifications, and try to wear less underwear at home to avoid compressing your breasts.

2. Second: There are many causes of chest pain outside of menstrual period, such as angina pectoris, intercostal neuritis and costochondritis, lumbar spondylosis, herpes zoster, esophageal reflux and peptic ulcer, etc. Sometimes we also consider that it is caused by fatigue, mentality, or neurosis.

3. Third: Breast pain can be physiological or also physiological. It is normal for women to experience swelling and tenderness before menstruation (due to female hormones after ovulation). If the symptoms are severe or irregular, or there are lumps in some parts of the breast, it is physiological. Your condition may be caused by breast hyperplasia. The symptoms of breast hyperplasia are generally manifested as breast pain, breast lumps, nipple discharge, etc.

Frequently Asked Questions:

When wearing underwear, you must pay attention to whether your size is suitable to avoid squeezing your breasts. Change a bra to one that fits you, pay more attention to rest, avoid spicy food and irritating diet, increase nutrition, and maintain a good mood.