Can I take cold medicine during my period?

For female friends, there are always "those few days" every month that are very painful. During menstruation, women's bodies are relatively sensitive and weak. If they are not well cared for, they are likely to catch a cold. So can you take cold medicine during menstruation? What should you pay attention to during menstruation? Many female friends are not very clear about this matter. Let's learn about it together. If you catch a cold during menstruation, it will definitely be "unexpected" and very painful. So, can you take cold medicine in this case?

Generally speaking, if there is no prohibition on use, then if you have a fever or a cold during menstruation, you can take fever and cold medicines normally. However, you must be careful to choose the type of cold granules, and be sure to avoid cold granules with the effect of promoting blood circulation and removing blood stasis. Such medicines may cause some side effects to the body after taking them.

During menstruation, women's bodies are relatively sensitive and weak. If they are not well taken care of, they are prone to catching a cold. So what should you pay attention to during menstruation?

1. Pay attention to rest: Women's bodies are relatively weak during menstruation, so they should pay attention to rest, avoid overwork, avoid working overtime and staying up late, avoid doing heavy physical work, especially in the case of a severe cold, they must be more careful and it is best to rest in bed.

2. Don’t eat cold and irritating foods: The diet of women during menstruation is also very important. The diet should be light and nutritious, and cold and irritating foods should be avoided. Now that we are in the hot summer, women should not eat hot and cold foods.

3. Seek medical attention promptly if you have a fever or a cold: Don’t think that a fever or a cold is a trivial matter. If you have related symptoms, you must intervene and seek treatment in time to prevent the condition from further developing, leaving problems and affecting your future daily life.

4. Don’t be overly anxious: If the menstrual period happens to coincide with a cold, then your mental state and mood will undoubtedly be very unsatisfactory. At this time, you should pay more attention to the adjustment of your mental state. You should try to maintain a good mentality, don’t be overly anxious and worried, and learn to release and relieve stress.

5. Drink more hot water: Drinking more hot water is undoubtedly beneficial to women during menstruation. It can not only warm the body, but also effectively relieve menstrual pain, which can help women go through the entire menstrual period more easily.

In general, there are still many key issues that women need to pay attention to during the menstrual period. First of all, they should eat light food and avoid eating cold and irritating foods. Secondly, they should pay attention to rest and avoid excessive fatigue. Finally, they should drink more hot water, control their mentality, avoid tension and anxiety. If they have a fever or a cold during their menstrual period, they need to seek medical treatment in time. They can take some cold granules appropriately. Then, they should be cautious in choosing medicines, and try to choose medicines with blood circulation and blood stasis removal effects to avoid causing physical discomfort.