I suddenly had stomach pain on the fourth day of my period.

During menstruation, some people may feel pain, while others may not even have any pain. This is relatively normal. Everyone's physical constitution is different, so don't be too anxious. If there is no pain, it is normal, indicating that the body is relatively healthy. Pain is a symptom to a certain extent.

Why do I suddenly have stomach pain on the fourth day of my menstrual period?

On the fourth day of your period, if you still have abdominal pain, it may be menstrual pain or endocrine abnormalities. If the temperature is relatively cold, this situation may often occur. This requires more care of your body. Don't worry too much. It's not a big problem. If you have sex during this period, it may be caused by sexual life. It is recommended that you protect yourself and take effective measures to relieve it.

Patients should pay more attention to their diet and lifestyle, pay more attention to keeping warm, especially the lower abdomen, remember not to eat foods with strong cold stimulation, do not have sex or take a bath during menstruation, and avoid contact with cold water and washing feet with cold water. If the condition is serious, it can be treated with medicines, such as taking Ai Fu Nuangong Pills internally. The therapeutic effect of this kind of medicine is relatively good. Of course, there are other medicines, such as Wu Ji Bai Feng Pills and Yuan Hu Pain Relief Tablets. It is still based on your specific situation. Choose the right medicine for yourself and treat it symptomatically, and the treatment effect will be better. You can drink some brown sugar ginger water. The old brown sugar is water-soluble and has a warming effect, which can dredge the tendons and help clear the menstrual period.

It is quite common to have abdominal pain on the fourth day of menstruation. Don't worry too much. It is largely caused by cold, poor living and eating habits. You should pay more attention to observation in daily life. If the condition is relatively mild, it can be treated with medicine. If it lasts for a long time, you should go to the hospital for examination in time to avoid greater harm to the body due to prolonged duration.

How to relieve menstrual stomach pain

1. Heat

During menstruation, women's body temperature will drop, so they will be more afraid of cold, so keeping warm is very important. When you have menstrual cramps, it is best to dress more. Then lie flat on the bed, use a heat patch or a hand warmer to apply to the lower abdomen, which is the area where the pelvic hematoma is located. This can effectively relieve the pain of dysmenorrhea, and then drink a full cup of warm water. I believe the pain will be relieved! What women need to pay attention to is that they should not eat cold food or drink cold drinks during menstruation.

2. Massage

Massage is also an effective way to treat menstrual cramps, and the massage technique is relatively simple and easy to get started! Specifically, rub your hands together to warm them up, then hold your palms in the middle of your lower abdomen, and slowly massage in a clockwise direction until your lower abdomen begins to feel warm. This helps blood circulation and relieves dysmenorrhea.

3. Ingredients

We Chinese like to use food to nourish the body, and this method is also very effective for menstrual cramps! Many foods have significant therapeutic effects on menstrual cramps! The main best friend during menstruation is brown sugar ginger water. Drinking a cup of warm brown sugar ginger water during menstrual cramps is very effective for relieving dysmenorrhea. It is best to add an appropriate amount of ginger slices, so the effect will be better, because ginger can dispel cold! In addition to ginger tea, you can also make motherwort granules and egg soup, radish and tangerine peel porridge, etc., which are all very helpful for menstrual cramps. The editor of the website specially reminds you not to eat cold food during menstruation, as it will cause uterine coldness and menstrual pain!