What to do if a pregnant woman has dry and flaky face

In autumn and winter and when the seasons change, many people feel that their skin is very dry and even peeling. Women who pursue beauty will quickly apply facial masks and moisturize their skin. But for pregnant women, they should be cautious when choosing skin care products. If the pregnant woman's skin is dry and peeling, in addition to using moisturizing and hydrating skin care products, there are other methods. So, what should pregnant women do if their faces are dry and peeling? Is there any way to keep yourself beautiful during pregnancy? Actually see the detailed introduction.

1. Pay attention to the frequency of cleansing and the temperature of the water used for washing your face

Pregnant mothers should cleanse their face once in the morning, noon and evening. The changing climate can easily make people's skin dry and tight. If you still wash your face frequently, it is easy for the moisture in your face to drain away little by little. Therefore, it is best for pregnant mothers to reduce the frequency of cleansing when the seasons change. Pregnant mothers should never wash their faces with warm water, because boiling water will cause the moisture in the face to evaporate too quickly.

Pregnant mothers are advised to cleanse their faces with warm water, and use neutral soap when appropriate. Pregnant women with dry skin are not suitable for frequent face washing. If they wash their faces frequently, the natural oils on the skin will be removed, which will make the skin drier. It is best to switch to Vaseline soap for cleansing. Pregnant mothers who sweat a lot can increase the frequency of cleansing appropriately, and can use cotton gauze with lotion to gently apply it.

2. Proper use of moisturizing skin care products

As the most basic daily medical care, washing face and removing oil is an indispensable step in skin care for pregnant mothers. When choosing skin care products, you must choose mild and non-irritating skin care products specially designed for pregnant women, such as moisturizing oils containing pure edible oils or pure mineral oils, soap-free facial cleansers, baby soaps, or facial cleansers and facial cleansers suitable for sensitive skin.

When pregnant mothers go out, they should apply some nutrient water or lotion on their faces. Moisturizing lotion is also a skin care product with nutrient effects. When pregnant mothers use moisturizing lotion on their face, it is recommended to use the method of drawing small arcs on the face and massage the facial skin more times than usual. Try to avoid using oil-soluble moisturizing lotions, body scrubs, or cleansers with fragrances or alcohol to clean your face, because these cleaning products are more or less irritating to the skin that is particularly sensitive due to pregnancy.

3. Choose the right shower method

When it comes to moisturizing, pregnant mothers should not only pay attention to facial care. Whole body maintenance is also very important, and showering is a simple and reliable maintenance method. It is best for pregnant mothers to take a cold shower, because cold showers are not likely to cause any side effects on the skin.

Pregnant mothers should not soak in water for a long time when taking a shower. Soaking in water for a long time can easily lead to skin dehydration, and taking a shower is a better way to do it. When using shower facilities, pregnant mothers should use ordinary soap as little as possible. It is best to use soap-free, acid-base neutral shower gel or soap. You can also use a less irritating shower gel, or just use baby shower gel or shower gel.

4. Pay attention to moisturizing both inside and outside

Moisturizing in autumn is a must for pregnant mothers, but pregnant mothers should pay attention to moisturizing both inside and outside. Essentially hydrating and moisturizing, pregnant mothers should drink plenty of water in this dry season to cope with the common dry skin during pregnancy. If the pregnant mother works in an airtight office building and the central air conditioner is open for a long time, the pregnant mother can put an air humidifier in the office or use a cold water sprayer to increase the relative humidity of the air. In addition, pregnant mothers can take some time to go to ventilated areas when they are at work so that their skin can breathe fresh air.

5. Pay attention to sun protection and isolation work

In autumn and winter, although the ultraviolet light in the sun is not as strong as in summer, and the medium-wave and long-wave ultraviolet light is also weaker, ultraviolet light can still cause skin aging and darkening. Therefore, you should also pay attention to sun protection in autumn and winter, and you can choose sunscreen with a UV index that is not too high.

6. Pay attention to a healthy diet

In order to prevent your skin from becoming too dry, you should drink more water on a daily basis. In autumn, you should drink 8 cups of water every day to replenish the water lost from the human body in autumn and increase the water supply of the skin. In addition, you should also eat more water-rich foods such as soy milk. Eat more fresh fruits and vegetables to ensure the supply of vitamins. Eat more foods such as beans and whole grains. Because B vitamins play a particularly important role in the body's basal metabolic function, a lack of B vitamins will hinder the body's basal metabolism and affect the function of body cells.