The standard weight for a woman 165cm tall

At every stage, the entire society has a different definition of beauty. In the Tang Dynasty, when the country was prosperous, people attached great importance to being fat. At that time, being fat was a symbol of happiness and health in life. Modern people think that only thin people are beautiful, and this standard has been firmly established in most people's minds. And because of this principle, many women also have strict requirements on their weight and body shape. There must be this type of person around you, who doesn’t seem to gain weight and has a good body shape, but keeps mumbling about wanting to lose weight all day long, and wishes they could “throw away” all the fat on their body. Is that what you call beautiful? Well, today the editor wants to discuss with everyone, under normal circumstances, what is the appropriate weight for a woman who is 165cm tall?

What is the appropriate weight for a woman who is 165cm tall? A formula will teach you how to calculate it.

Everything in this world has a standard, which ensures that many things have a basis for judgment. Scientifically speaking, judging whether a person is fat or thin is not just based on visual observation or weight. There is an index called the BMI index, which is the most common international index to judge a person's fatness or thinness by considering body height and weight. Using this formula, you can figure out what the appropriate weight is for a person who is 165cm tall.

The BMI index is calculated by dividing the body weight in kg by the body height in meters per square meter to indicate the body's obesity level. Generally speaking, if a person's BMI index is between 18.5-23.9, it is considered normal. Less than 18.5 means you are thin, and more than 24 means you may be overweight.

Then according to this formula, we can calculate that the standard weight for a person with a height of 165cm should be between 96kg and 144kg, and the most standard is 60kg, which is 120kg. After reading this data, many people will wonder, is 120 pounds too fat? Why is it still called a weight standard? In fact, the human body has a certain regulatory mechanism. As long as you weigh a little less or a little more within a safe range, there is actually no big problem. It is all within the body's tolerance range. On the contrary, being too thin or too fat is of no benefit to anything.

What happens if a woman is too thin?

Pencil legs and A4 waist are what many women strive for throughout their lives, but what you never know is that this body shape most of the time belongs to a thin body shape, and if a woman is thin, many problems will arise. First of all, it is very easy to fracture, because thinner people have lower normal bone density, and the less fat in the body, the probability of fracture will greatly increase.