What causes black blood clots during menstruation?

My menstrual period every month is very painful. There is always abnormal pain before each period. I think I am usually very careful. Sometimes I feel fine, but every time there is gray and black blood clots. I don’t understand what’s going on and it always makes me feel very worried. What is the reason for a lot of gray-black blood clots during menstruation?

Why do I have a lot of gray and black blood clots during my period?

The first reason is that the menstrual blood turns black and turns into small blood clots due to qi deficiency and blood stasis. Generally speaking, women's qi deficiency and blood stasis will cause excessive or insufficient menstrual flow, and sometimes cause unbearable abdominal pain. It is the main manifestation of physical weakness.

The second reason is that many women’s menstrual blood turns dark due to irregular menstruation. Nowadays, more and more women are experiencing early or delayed menstruation, irregular menstruation, and menstrual flow that varies from time to time. All of the above are manifestations of irregular menstruation. When the color of menstrual blood turns black, it is mostly because the woman's body is in sub-health. She may suffer from vaginitis or cervical erosion. At this time, she needs to go to the hospital for a physical examination and proper treatment.

The third reason to be mentioned is that women do not take good care of themselves in daily life, which leads to darkening of the skin tone during menstruation. These women usually do not pay attention to their health and have a bad lifestyle, such as smoking and drinking during menstruation. Some of them also do strenuous exercise during menstruation and do not control their sex life. Remind these girls to pay attention to their bodies and take care of themselves.

Frequently Asked Questions: It should be noted that it is not recommended for girls during their menstrual period to take a sitting bath, as it will have a very serious impact on the human body. Be sure to pay attention to medical care during menstruation, it is a lifelong happiness.

What should women do if they have gray-black blood clots during menstruation?

Women with black blood clots during their periods should first pay attention to keeping warm. Female friends should pay attention to keeping warm during their periods. They should not be blown by the wind and should wear more clothes appropriately.

Many female friends encounter such a situation in daily life, so there is no need to worry too much. Most female friends will be frightened by this situation, which will lead to a depressed and heavy mood, which is not good. Depression will aggravate this symptom, so you must relax and pay attention to your sleep to ensure that you have enough sleep and the quality of sleep should be good. You must also make sure to arrange your time reasonably. If female friends are overly tired, it will cause an increase in the menstrual cycle or excessive blood loss, so it is very bad to regulate the body with gray blood during menstruation. You also need to adjust your mentality and not be too emotional. Keep worrying about the black blood clots during menstruation, which will disrupt your menstrual cycle and easily cause blood stasis or damage to the liver.

There are also dietary requirements for the presence of gray blood clots during menstruation. In terms of diet, cold food, spicy food, fried food, greasy food and other foods should be avoided. For desserts, you can eat more appropriately, which is conducive to smoother blood circulation.