Although HPV is a virus that easily infects the squamous epithelial cells of the human skin and mucous membranes, it is widely present in nature and is mainly transmitted through sexual intercourse. But it should be noted that sexual life is the main transmission route, but not the only one. HPV can also be transmitted through direct contact, such as when the hands touch objects contaminated with HPV, which often occurs when going to the toilet or taking a shower, and the virus may be transmitted to the male reproductive organs. Or if the male genitals come into contact with towels, underwear, etc. contaminated with HPV, they may also be infected. So, how long does it take from HPV infection to CIN1? In clinical medicine, cin1 is also known as mild cervical intraepithelial neoplasia, which is mainly caused by high-risk HPV infection. After being infected with HPV, most women can clear it through their own immune system within 2 years, turning it into latent infection or subclinical infection, which is related to their own natural immunity. A small number of persistently infected people develop into CIN1 within 2 years and generally do not require special surgical treatment. The development trend is CIN2 within four years. It usually takes 10 to 20 years from HPV infection to cervical cancer. In general, women are advised to have regular gynecological examinations in their daily lives. If any abnormal indicators are found, they should cooperate with treatment under the guidance of a doctor in a timely manner. At the same time, they should also pay attention to the hygiene of their sexual life. Ways to prevent HPV infection First of all, pay attention to hygiene and daily hygiene. Everyone must pay attention to wash their underwear separately, change them once a day, and only wear them after exposing them to the sun. In addition, everyone should pay attention that underwear is best changed into new ones once a month. Some friends may think it is wasteful, but for the importance of human health, I hope we can provide a clean and comfortable environment for our private parts. We also need to pay attention to the hygiene of the bedroom, which needs to be cleaned at least once every two days, and a full range of home cleaning should be carried out once a week or two weeks. Get up early and go to bed early to provide the body with a good rest environment. We all may have the idea of wanting to go to bed early, but young people are under too much work pressure and adults have a lot of things to do at home, so our wish to go to bed early always seems so luxurious. In fact, we can guarantee it if we want to. We make good use of our time during the day, do not procrastinate, and solve problems efficiently and effectively. We can definitely fall asleep at 10 pm and wake up at 6 am. At first, you may lie down in bed at night but can't fall asleep. We can soak our feet or drink some boiled milk before going to bed, so that our body will fall asleep faster. Eat more fruits and vegetables to supplement the body's vitamins. Fruits and vegetables are our best friends, and they play a positive role in improving our body's immunity and preventing HPV infection. Therefore, we should eat more of them intentionally in our daily life. For example, grapefruit, apple, strawberry seedlings, orange, loofah, broccoli, cabbage, lettuce, broccoli, green beans, etc. can be eaten more, which are nutritious and healthy. In addition to eating more fruits and vegetables, you should also pay attention to eating less irritating foods, and your diet should be lighter in taste. Algae plant selenium plays an important role in preventing HPV infection, and it is recommended that everyone eat more of it. |
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