Age when women should eat royal jelly

Maintaining a beautiful appearance and a healthy body is the need of every woman. When people reach 40, they are often troubled by various inconveniences caused by menopause. What are the benefits of royal jelly as a natural nourishing health care product for women? Let's give you a detailed introduction below.

At what age can women take royal jelly?

Generally, it is not recommended for adolescents under the age of 25 to take royal jelly. The rich nutrients in royal jelly may cause premature growth and development of children, and pregnant women are not recommended to take it to avoid the risk of fetal malnutrition and excessive size causing dystocia. For menopausal women, royal jelly is a very suitable natural health product.

Benefits of Royal Jelly for Women

Royal jelly not only has the wonderful effects of fitness, freckle removal and anti-aging and prolonging life, but the benefits of drinking royal jelly for women include skin care, nutrition, skin cleansing and prevention and treatment of psoriasis, making beauty care natural, real and long-lasting, and it is an ideal whole body beauty agent. Modern cosmetic research and practice have confirmed that taking royal jelly not only makes people energetic and healthy, but also makes the skin fair and rosy, the hair smooth, and maintains a youthful appearance. For example, many people give elderly people intramuscular injections of royal jelly Chinese medicine preparations, 3 times a day, 7 mg each time. After several days of continuous injection, the elderly people's faces become white and rosy, facial wrinkles are reduced, and age spots fade. For hair loss and acne with unclear causes, taking fresh royal jelly on an empty stomach every morning, noon and evening can achieve very good results.

Royal jelly can have such a wonderful beauty and skin care effect. Is it good for women to drink royal jelly? The benefits of eating royal jelly and the benefits of drinking royal jelly are based on the Chinese medicine theory of "beauty outside can nourish the inside", and the answer can be found in its nutritional ingredients. Analysis shows that royal jelly contains proteins essential to the body, of which albumin accounts for about 2/3 and hemoprotein accounts for about 1/3. It contains more than 20 kinds of amino acids, more than 16 kinds of vitamins, various nutrients and enzymes, long-chain fatty acids, glycogen, growth hormone, ammonium sulfate, etc., as well as some unknown substances. Such a rich nutritional supplement is a good choice for health preservation. After oral administration, it can strengthen the body and bones, prolong life and prevent aging.

Royal Jelly Consumption and Method of Taking

(I) Dosage of royal jelly: 1. General nutrition and health: 3-5g per day, once in the morning, noon and evening. 2. For patients with weak constitution or recovering from surgery: 6 grams per day, once in the morning, noon and evening (patients with gastric ulcer please do not take on an empty stomach to avoid acid and alkali irritation). 3. Critically ill patients: 20g-30g per day, 3 times a day. 4. For the elderly, the weak and those with serious illnesses, the dosage can be increased appropriately. It is not easy to cause side effects when the dosage is increased. For patients with cardiovascular diseases such as hypertension, hyperlipidemia, coronary heart disease, it is best to take it in the morning or 2-3 hours before going to bed. 5. Adolescents and children should use with caution.

(II) How to take royal jelly: 1. Sublingual method: immediately put the royal jelly under the tongue and swallow it. 2. How to take with warm water: Take with warm water not exceeding 50℃. 3. Add honey to take: Mix royal jelly and honey at a ratio of 1:5 or 1:10 (honey has a larger proportion, which is good for storage) to make royal jelly honey for consumption, 20-30g each time. 4. Method of making medicinal wine: Mix royal jelly and pure grain wine in a ratio of 1:5 or 1:10 and shake well before consumption.

(III) Common problems in taking royal jelly: 1. Royal jelly is generally best taken on an empty stomach and can be digested and absorbed as quickly as possible. 2. Healthy children should not use royal jelly, and those who are allergic to catkins should use it with caution. 3. Royal jelly can only be effective if taken consistently. Taking too much will not only fail to be fully digested and absorbed by the body, but will also easily lead to metabolic disorders.