Is it normal for a 46-year-old woman to go through menopause?

As we all know, when women reach a certain age, they will experience amenorrhea. To put it simply, amenorrhea means the cessation of menstruation, which means that menstruation is unlikely to come. Premature menopause has a great impact on women's bodies and can easily lead to early menopause. So is it normal for a 46-year-old woman to go through menopause? Let's have a simple understanding of this issue. I hope the following points will be helpful to everyone!

The normal age of menopause is after 40 years old for women. If it occurs before 40 years old, it may be premature ovarian failure, which is an abnormal condition. Menopause at the age of 46 is within the normal range. In addition, when people reach forty and enter their 40s, their ovaries begin to decline, which affects the ovulation function and the secretion of estrogen, which may make people prone to anger and irritability.

A decrease in estrogen can cause decreased libido, irregular menstruation, scanty menstruation, and even menopause. Menopause at the age of 46 is also very normal. Women should try to keep their mental state young. They can eat more nourishing and nutritious foods to improve their health and avoid a series of symptoms such as irritability.

In life, you should strengthen your physical fitness and pay attention to your physical and mental health. Menopause is a normal physiological phenomenon at a certain age, so don't be too anxious. It is more important to adjust your mental state. As long as the body does not feel any discomfort, there is no big problem. A bad mood will only hinder the adjustment of menstruation.

It is normal for women to go through menopause at the age of 46, and most women go through menopause between the ages of 45 and 55. When a woman is 46 years old, her uterus and ovaries have already declined, and she will not ovulate, which will cause the uterine wall to shrink, resulting in amenorrhea, which means she is in menopause.

Women in menopause must pay attention to rest at this time, pay attention to developing good work and rest habits, maintain a happy mood and adequate sleep, so as to prevent women from experiencing a series of menopausal symptoms due to menopause and affecting their normal life. Especially for women, it is very easy to experience palpitations, insomnia, irritability, anxiety and other discomforts at this time, so it is necessary to carry out targeted treatment. You can take some soy lecithin supplements and Kuntai capsules, and women with osteoporosis also need to take some supplements.