Standard weight calculator for women

How many of those who say that a woman's appearance is not important are sincere? There are no unique women. Appearance has always been a criterion for judging women since ancient times. Weight has always been an important factor in judging a woman's appearance. Even in the Tang Dynasty, where fat was considered beautiful, Yang Yuhuan's weight was only around 100. There is no doubt that effective weight loss is the key to a devilish figure. It can also greatly enhance a woman's appearance and is beneficial to both work and life. So what kind of weight is considered valid? Today, I will provide you with a standard method for calculating weight.

Simple calculation method

In real life, the common way we calculate weight is the simplified version. This method basically takes into account various factors that affect weight and is one of the more accurate methods. The actual calculation method is: women's weight standard = (height-70) periodontal 0.6.

It should be noted that height is measured in centimeters, while weight is measured in kilograms. Generally speaking, in this calculation method, the allowable calculation error is around 10%. Taking a woman who is 160cm tall as an example, her standard weight should be 54Kg. If your weight is between 48.6 and 59.4 kg, it is considered normal.

How to calculate the difference version

The calculation of this difference is mainly based on the zoning carried out along the Xiangjiang River in my country, taking into account the impact of regional factors on weight. The weight standard for women in the south of the Yangtze River = (height-150) periodontal 0.6 48; the weight standard for women in the lower reaches of the Yangtze River = (height-150) periodontal 0.6 50.

In this calculation method, a weight that exceeds 30% of the body weight standard is already considered mild to moderate obesity. Taking a 160cm tall woman as an example, the standard weight in the south of the Yangtze River is 54kg, and 70.2kg is considered mild to moderate obesity; the standard weight in the lower reaches of the Yangtze River is 56kg, and 72.8kg is also considered mild to moderate obesity.

Calculation method for overseas version

The overseas version of the calculation method mainly uses the BMI index to judge the weight standard. Simply put, it is weight divided by the square of height. Note that the height here is measured in meters. If the index value exceeds 25, it is considered overloaded. For a 160cm tall woman, if her weight is 70kg, her BMI would be around 27, which is considered overweight.