If a woman's symptom of menopause is double menstruation, it may be considered that the ovaries have already declined, causing abnormal vaginal bleeding, rather than a true menstrual period caused by regular ovulation. Because women's ovaries will gradually decline during menopause, they cannot ovulate on time. Therefore, under the stimulation of estrogen alone, abnormal vaginal bleeding will occur. Not only may there be two consecutive menstruations, but there may even be continuous vaginal bleeding, and it is often necessary to consider causal blood circulation treatment. Many women experience great mood swings during menopause and cannot control their temper, causing harm to themselves and others. Before really entering menopause, female friends should be fully prepared, learn to control and adjust their mentality, take good care of their bodies, and pay more attention to the menstrual period. So, how can women in menopause increase their menstrual cycle? Let me give you a detailed introduction below. How to increase menstrual cycle in women during menopause Happy mood: Work anxiety is a common characteristic of modern women. Appropriate stress relief can be achieved through exercise, travel or vacation, which can shorten the menstrual cycle. Bean foods: Eat more bean foods such as soybeans, black beans, soy milk, tofu and other bean foods, because bean foods contain estrogen and can prolong the menstrual cycle. In addition, bean foods contain high-quality protein, which is very beneficial to the human body. Pure honey: Taking royal jelly can extend the menstrual cycle. My experience tells you that it can extend the duration by about 3-5 days. The main reason is that royal jelly is rich in animal estrogen and can also have the effect of beautifying the skin. Chinese medicinal materials: We can find a professional Chinese medicine doctor to prescribe a conditioning prescription based on the specific conditions of our body, and the effect is better. Medication: You can take progesterone copper drugs, which can significantly increase the menstrual cycle, but it is not suitable for long-term use. Strictly follow the doctor's advice. A woman's menstrual cycle is controlled by hormones secreted by the uterus and ovaries, which change cyclically every month to maintain a balanced menstrual cycle. This balance is very delicate and can be easily disturbed by other factors. For example, changes in living environment, emotional excitement, long-term anxiety, and various diseases can affect the balance of endocrine hormones. The physiological cycle depends on the regulation of the endocrine system. Generally speaking, it is best not to interfere with it artificially. If there are special reasons, you can use certain methods to delay menstruation under the guidance of a doctor. However, delaying menstruation due to human factors will have side effects on the body and may also cause menstrual disorders. |
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