It seems that being infected with HPV is not a big problem. Basically 80% of adult women have been infected with HPV. Moreover, HPV occurs not only in women but also in men, but the symptoms are not obvious. However, many women get better quickly after being infected with HPV, but many others continue to deteriorate and even develop precancerous lesions. What's going on? What are the signs that HPV is getting better? Signs of HPV recovery HPV is the abbreviation of human papillomavirus. In simple terms, it is a virus infection with strong invasiveness. It can cause damage to the female cervix and thus cause lesions. In medicine, a negative HPV test result confirms that the HPV virus infection level is within the controllable range, generally less than a certain amount, and the test data shows a positive result. Therefore, to see how it has improved, it is recommended to go to the hospital for a check-up to see if the HPV has turned negative. If it turns negative, it proves that the condition has improved. Let's first look at how HPV becomes a precancerous lesion There are two main reasons. The first is delay, which gradually delays the HPV infection from turning into precancerous lesions. The HPV virus has a strong ability to reproduce and can quickly damage the cervix. A large number of multiplying HPV viruses can eventually turn into precancerous lesions. The second is repeated infection. HPV will not be completely cured after turning negative. There is still a possibility of recurrence. The key depends on the repeated ups and downs of the human body's immunity. Once the immune ability is reduced, HPV infection will come immediately. It is easy to treat HPV attacks for some people, but it is not so easy for some women with poor immunity. Some people have been in poor health for many years. Why is that? Anyone whose HPV can turn negative in three months should do these 4 things and see if you can guarantee it? 1. Keep exercising People who turn negative quickly undoubtedly have their own fitness training plan. Whether you have HPV or not, insisting on exercising is very beneficial to the body, not to mention that if you want HPV to turn negative, exercise is inevitable. Taking 20 minutes a day to practice yoga is also a good choice. Yoga can increase the secretion of thymus hormones and enhance the specificity of cellular immunity. In addition, running up the stairs is okay, but climbing slowly and at a too fast rate can easily cause fatigue, and people with poor heart function may also have side effects. 2. Enhance immunity and pay great attention to it This is even more important. Immunity is a more effective "medicine" for treating HPV and a key link in eliminating HPV. People who have turned negative in March know this, so they will pay attention to changes in their own immune ability. However, immunity cannot be developed by simply improving it today; it requires a cumulative process. To enhance immunity, you can supplement it with nutrients. In "Modern Health and Nutrition", it is recorded that to enhance human immunity, the following nutrients can be supplemented: malt selenium, carotene, vitamin E, etc. Comprehensive supplementation during daily diet therapy can effectively improve the body's nutrient composition, stimulate cellular immunity, and enhance human immunity. These three nutrients can maintain a healthy environment and, after comprehensive supplementation, can enhance the lifespan and durability of immune cells such as tissue cells, white blood cells, reticulocytes, etc., and can also enhance the ability of cellular immune reproduction and enhance the effect of resisting HPV. HPV patients should increase the supplementation of the above three elements, and they can also directly buy some synthetic nutrients selenium and vitamin E. They will artificially provide nutrients according to the body's supplementation needs to achieve the supplementation effect. 3. Pay attention to diet and sleep quality Paying attention to the dietary structure can also help speed up the conversion of HPV to negative. Patients who convert quickly to negative should eat less or no spicy food, including greasy food such as barbecue, which is not conducive to body digestion and reduces the balance of body nutrients. Sleep quality is also important. Staying up late for too long will definitely affect the body's immunity and appetite, which is not conducive to the conversion of HPV to negative. Early to bed and early to get up is good for your body and mind! 4. Prevent intermittent infection Some patients have HPV that turns negative but then relapses. It is not ruled out that it is caused by intermittent infection. Patients who can quickly turn negative should pay attention to preventing intermittent infection, keep daily necessities clean, and wash clothes separately to prevent indirect infection from the outside world. |
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