Woman's lower abdomen pain below navel

Women nowadays are completely independent. They have their own jobs and are sometimes so busy that they don’t even have time to take care of their own bodies. If they have abdominal pain, they are indifferent. So, ladies, do you know what causes abdominal pain? Do you know what women should do in their daily lives to deal with abdominal pain? Those who are interested can discuss what women can eat to get better quickly when they have abdominal pain.

What is the reason for the dull pain in the lower abdomen?

There are many reasons why women often have lower abdominal pain, most of which are caused by gynecological diseases. Therefore, if you have lower abdominal pain, don't think it is a normal physiological reaction. You must find out the real reason.

1. Ovulation abdominal pain

This dull pain is considered a physiological pain, because when girls reach puberty they will ovulate, and naturally the egg will rupture. Once the rupture occurs, it will have a certain impact on the abdomen, and there will be a dull pain.

This is physiological, and the main manifestation is mostly unilateral lower abdominal dull pain, dull pain or heaviness-like pain. Some girls are also accompanied by a small amount of vaginal bleeding, that is, ovulation bleeding, which usually disappears on its own after one or two days, and generally does not exceed seven days. This type of abdominal pain usually does not have any pathological changes, and gynecological examination is completely normal. It belongs to physiological abdominal pain and generally does not need to be treated.

2. Ectopic pregnancy

Ectopic pregnancy refers to the implantation of the embryo in the fetal sac outside the uterus. Among ectopic pregnancies, about 95% occur in the bilateral fallopian tubes. Abnormal development of the bilateral fallopian tubes, abnormal function of the bilateral fallopian tubes, compression of tumors, sinking of the IUD, etc. are all possible causes of ectopic pregnancy. Lower abdominal pain is one of the common symptoms of ectopic pregnancy.

In addition to the dull pain in the lower abdomen, if it is an ectopic pregnancy, there will be other symptoms, such as the cessation of menstruation and intermittent vaginal bleeding, which must be paid attention to.

3. Menstrual pain

Menstrual pain is divided into two types: primary and secondary menstrual pain. Primary dysmenorrhea is more common in adolescent girls. It is related to the body's prostacyclin level, cold, and psychological disorders without organic diseases. It can usually be cured with aging or after marriage and childbirth.

The common causes of secondary dysmenorrhea are endometriosis and adenomyosis. The main symptoms are gradually increasing pain, which often occurs regularly, or dull pain in the lower abdomen during non-menstrual periods that worsens before and after menstruation. besides

4. Ovarian Corpus Luteum Dehiscence

It is caused by the rupture of multiple progesterone capillaries, accompanied by sudden onset of lower abdominal or unilateral abdominal pain, and in severe cases, shock may occur. Most cases of ovarian corpus luteum dehiscence occur between the 20th and 26th days of the menstrual cycle, and lower abdominal pain may occur, which may vary in severity.

Before the corpus luteum of the ovary breaks apart, there is a process of uterine ovarian hematoma and swelling. When the uterus and ovary are affected by external force or indirect external force, especially the pre-menstrual hematoma, such as caused by straining during defecation, trauma, sexual intercourse, and strenuous activity.

It is best to go to the hospital for treatment immediately after the onset of ovarian corpus luteum rupture. Do not use painkillers indiscriminately to avoid masking the symptoms and affecting normal diagnosis and treatment.

5. Ovarian cyst pedicle torsion or rupture

This is because the cyst has a long pedicle, large volume, no adhesions to the surrounding area, and high activity, which can cause distortion when affected by gastrointestinal function or posture changes. When the uterine and ovarian tumor pedicles are twisted, pain suddenly occurs on one side of the lower abdomen, which is continuous and severe, often accompanied by nausea and vomiting;

There may be significant tenderness and muscle tension in the abdomen; digital rectal examination may reveal swollen, dull pain in the appendages. Ovarian cysts may also rupture, and the contents of the ruptured cysts may irritate the retroperitoneum and cause severe pain. B-ultrasound examination can make the diagnosis. Generally, critical surgery is required.

6. Pregnancy-related illnesses

In recent years, case reports of teenage girls becoming pregnant are quite common. Abdominal pain caused by pregnancy-related diseases can be seen in threatened abortion, ectopic pregnancy, etc. Taking ectopic pregnancy as an example, there may be dull pain or swelling in the adnexal area of ​​the affected limb. When the ectopic pregnancy leads to miscarriage or rupture, it may cause rupture of abdominal capillaries.

The pain symptoms vary depending on the amount and rate of bleeding. If it is a miscarriage due to fallopian tube pregnancy, abdominal pain is often limited to one side of the lower abdomen, and blood accumulates in the uterine duodenal recess, which can cause anal pain. When the fallopian tube pregnancy ruptures, there is a lot of bleeding and the speed is faster. The blood quickly spreads to the whole abdomen, causing whole abdominal pain.

In addition, some pregnant girls have abortions without authorization, which is not only easy to cause infections such as pelvic inflammatory disease or trauma to the pelvic organs and reproductive system, but also seriously endangers personal safety.

7. Acute appendicitis

It is a common lower abdominal pain in young girls. It is a surgical disease, but it needs to be distinguished from gynecological diseases. About 70% to 80% of patients initially feel pain in the upper abdomen or around the navel, which migrates to the right lower abdomen after a few hours. The abdominal pain of simple appendicitis is localized in the right lower abdomen and may be continuous or paroxysmal.

The abdominal pain of purulent appendicitis worsens, often presenting as intermittent severe pain or distending pain. Necrotic appendicitis initially presents with persistent throbbing pain, with the pain expanding in range and becoming more severe. In the early stages, there is often mild nausea and vomiting, often accompanied by loss of appetite and constipation. If the inflammation is severe, abdominal distension may occur.

The presence of right lower abdominal pain due to metastatic cancer is a characteristic of appendicitis. This disease generally requires surgical removal for treatment.

8. Psychogenic abdominal pain

If there is a girl with school phobia, she will be worried about studying and taking exams. If the patient is forced to go to school, she will develop depression and anxiety-related physical discomfort, such as pale face, rapid heart rate, shortness of breath, unbearable abdominal pain, nausea, headache, dizziness, etc. Some patients seek medical treatment for severe abdominal pain many times, but various test results are normal.

Once the patient is temporarily suspended from school, the depression and discomfort symptoms will be quickly alleviated, and the abdominal pain will disappear immediately. These patients require psychological therapy.

What to do if you have lower abdominal pain

1. Drink plenty of water to increase urination and clean urethral secretions during urination;

2. Use sedatives, analgesics and antispasmodics to relieve pain;

3. Pay attention to rest. Avoid sexual intercourse for a short period of time in case of acute symptoms;

4. Antibiotic treatment: It is recommended to select reasonable antibacterial drugs based on bacterial culture and drug sensitivity test;

5. Avoid eating anything cold. Green bamboo shoots are cold. Do not eat river fish and river shrimps. Avoid eating spicy, greasy, and hot foods. You don't have to eat fresh fruit. Do not eat common foods that relieve gas, soothe the liver and regulate qi, such as radish, carrot, hawthorn, betel nut, coriander, basil leaves, mint, kumquat, chrysanthemum, rose, papaya, etc. Common foods that are beneficial to urination, diuresis, and dehumidification, such as coix seed, coix seed, red bean, winter melon, melon, loofah, crucian carp, grass carp, day lily, and bamboo shoots, do not need to be eaten.

6. Perform whole body moxa fumigation once a week and drink a bowl of thick ginger, red dates and longan soup before that. Use 6 green moxa sticks to fumigate the lower abdomen to the navel back and forth, twice a week, 30-40 minutes each time. This can promote the blood circulation of the lower abdomen. During the fumigation, be sure to maintain the room temperature and not catch a cold.

7. Doing waist twisting exercises in bed can effectively clear the meridians of the lumbar vertebrae and lower abdomen. For women with gynecological diseases, why not do waist twisting exercises 100 times in bed every night or after waking up in the morning. The effect will be better if done on a plank bed.

What foods should women eat when they have lower abdominal pain

1. Brown sugar ginger water

Raw materials: 50 grams of old brown sugar, 20 grams of ginger slices, and 10 red dates.

Method: Fry the brown sugar and red dates for 20 minutes, add ginger slices, cover tightly, and fry for another 5 minutes.

Directions for use: Take on an empty stomach, twice a day.

2. Ginger Lamb Porridge

Raw materials: 10 grams of sliced ​​ginger, 100 grams of beef, 130 grams of rice, 3 grams of salt, a small amount of chicken powder, a small amount of white pepper powder and Totole chicken powder.

Method: 1. Peel the ginger and cut it into rice slices, cut the beef into small pieces, and wash the rice with cold water.

2. Take a clay pot, add appropriate amount of cold water, wait for the water to boil, put in the rice, and simmer for about 20 minutes.

3. Add mutton, sweet potato starch, salt, Totole chicken essence, chicken essence powder, and white pepper powder, and continue to simmer for 30 minutes before serving.

Conclusion: Once a woman is over 25 years old, she needs to pay attention to her body changes. Once she has abdominal pain, don't simply think it is caused by physiology. It may be a gynecological problem, so the cause must be found. Once the cause is found, seek treatment in time. In daily life, you can pay attention to your habits, eat less cold drinks, and drink more brown sugar ginger water.