What to eat to detoxify dark yellow skin

A dark yellow complexion is very annoying. Dull and lifeless skin looks like "old and yellowed", which reduces beauty. The first impression of a dark yellow complexion is that there is something wrong with the body. From the perspective of traditional Chinese medicine, this is caused by excessive accumulation of gastrointestinal toxins. From the perspective of clinical medicine, patients with liver disease or poor metabolism and irregular daily life can also cause a dark yellow complexion. What to eat to detoxify dark skin?

If you want to improve your dark yellow skin color, you must first find the cause. If you often work overtime at night due to work, or watch electronic products until late at night, this will cause dark yellow skin color. Without enough time to rest, the body cannot repair itself normally. In this way, toxins will continue to accumulate in the body and become increasingly unhealthy, causing dark yellow skin color. If it is due to these reasons, you can only start by ensuring sufficient sleep time to improve it.

Another reason is that daily skin care is not done in time, especially when wearing heavy makeup during the day and not removing makeup completely at night, which makes it easy for some residue to remain on the skin. The greater the deposit, the greater the damage to the skin, which is also a sign of skin aging. What is the best way to detoxify the dark yellow complexion caused by this unhealthy lifestyle?

What should I eat to detoxify my dark complexion? I strongly recommend eating kelp, which can reduce cholesterol in the body. Kelp silk contains a lot of alginate, which can detoxify the gelatinous substance and help excrete toxins. It can effectively prevent constipation and the occurrence of colorectal cancer. The iodine contained in kelp silk can stimulate the pituitary gland in the body and effectively restore the function of the uterus and ovaries. The better the ovaries of women, the more delicate their skin will be. Eating black fungus is also a very good choice for people with dark yellow skin. Black fungus can remove heat and toxins from the blood, help the body replenish qi and blood, promote blood circulation and remove blood stasis, and remove heat and toxins from the blood. It has strong adsorption capacity, and eating it regularly can clear gastrointestinal toxins and relieve constipation. With less toxins in the body, the problem of dark yellow skin color can be improved. In fact, fundamentally speaking, the dark yellow complexion is mainly due to the slow metabolism of the body. Therefore, you should eat more foods that are beneficial to metabolism, adjust your body regularly, and exercise more. When the daily metabolic rhythm is adjusted, the skin will gradually improve.