Many women today reach menopause not because of their age, but because of long-term work pressure, which causes their premature menopause and makes them age faster. Do you know what Chinese medicine women can take to recuperate during menopause? To understand whether a woman has entered menopause, you need to understand the symptoms of menopause. If you do have it, do you know what foods women should eat during menopause? Method/Process 1What are the symptoms of menopause? Physiological conditions Early symptoms include amenorrhea, irregular menstruation, atrophic vaginitis, night sweats with sweating, and increased blood pressure; Urgent and frequent urination Vaginal atrophy, dryness, pain during sexual intercourse, vulvar pain and itching, frequent urination, urgency and inability to hold urine, urinary incontinence in the bladder and urethra, pelvic relaxation, uterine and vaginal prolapse, and dryness and loss of elasticity of the skin and hair mucosa; cardiovascular and cerebrovascular diseases cause angina pectoris, coronary heart disease, easy fractures, low back pain, loose and sagging breasts. 2. Nervousness and anxiety Neurological symptoms include fatigue, headache, dizziness, excitability, anxiety, depression, insomnia, lack of concentration or indifference, restlessness or agitation, and mood swings. Too sensitive Force yourself to relate some unpleasant events happening around you, and believe everything you hear. It is said that when people of the same age get cancer, they will definitely think that they may have the same outcome. 3. Upset At home, if the child does not come home at night after school, one will wonder if there has been a traffic accident on the road; if a gay man hangs up the phone at home or a relative does not come home at night, one will wonder if there is a third party. Gaining weight Fat is deposited in the abdomen, buttocks, breasts, under the neck and upper limbs. Some patients have joint pain, osteoporosis, and mainly affect the spine, so they often suffer from low back pain. 4 Cervical cancer and uterine fibroids Women's menopausal syndrome often occurs in the premenopause period, when menstrual periods become disrupted. This is also the age at which cervical cancer and uterine fibroids are more common. Therefore, it is necessary to have regular gynecological examinations and, when necessary, cervical smear biopsy and uterine wall puncture biopsy. Those with irregular menstruation should go to the hospital immediately to establish a diagnosis. What foods should women eat during menopause? Soy lecithin Soy lecithin, also known as plant stimulant, is a flavonoid and polysaccharide. It is a secondary coil compound in the growth process of soybeans. It is an active substance obtained from plants and has a similar structure to stimulant. Although it exists in hundreds of plants such as beans, grains, vegetables and fruits, the soy lecithin currently available on the market is more targeted at supplementing this element. It is recommended to take Siyan Jinchaoan, 2 bags per day, which has no side effects and is mainly used to moisturize the uterus and ovaries, relieve female menopausal syndrome, and prevent aging. |
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