Menstruation is a weather chart for female friends. According to the menstrual period, we can understand whether a woman's body is healthy. Every woman has her menstrual period once a month, so most people refer to it as a period. Many women usually experience irregular menstruation. For example, the menstrual flow is too much, too little, or the color of menstrual blood is abnormal. Under normal circumstances, the color of menstrual blood should be dark red, and there will be no blood clots. If you don't pay attention to your daily lifestyle and diet, it will cause irregular menstruation. During menstruation, the amount of menstrual blood will become darker. It may also be related to these four reasons. If your menstrual blood turns darker during your period, it may be related to these 4 reasons. Don’t ignore it! 1. Poor medical care Most female friends do not know how to take care of themselves during menstruation. For example, some women often eat spicy and stimulating foods, cold foods, and do strenuous exercise during their periods. This will affect their menstrual period and is bad for their health. In addition, today's female friends have also developed bad habits of smoking and drinking. Doing this often will cause abnormal menstrual flow and darker menstruation. Therefore, during the menstrual period, female friends must pay more attention to taking care of their bodies, and it is best not to have such bad habits. 2. Cold uterus In fact, many female friends have more or less uterine coldness. Uterine coldness will be more serious during menstruation, and it will be accompanied by dysmenorrhea. Dysmenorrhea is very uncomfortable and painful. If such a situation occurs, female friends will have black menstrual blood. Therefore, if female friends want to have normal menstruation, they must first prevent uterine cold and take measures to keep warm. 3. Kidney deficiency If a woman finds that her menstrual blood is dark and her urination increases during her menstrual period, it may be caused by kidney deficiency. When a woman has kidney deficiency, her menstrual blood will turn black, and she will also experience lower back pain and lack of strength. Therefore, if a female friend often has dark menstrual period, it may be caused by kidney deficiency, and she should immediately replenish the kidney and strengthen the yang. 4. Deficiency of Qi and Blood Qi and blood deficiency is also one of the reasons why menstrual flow becomes darker. When the blood is insufficient, it will cause women's menstrual period to be delayed or the menstrual flow to increase or decrease. These may be caused by qi and blood deficiency. If such a situation often occurs, it is easy to cause women to age. It is also accompanied by symptoms such as dizziness, abdominal pain, and emotional instability, so blood and qi should be replenished. |
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