What is the difference between ovulation period and ovulation day?

A baby is the fruit of love and the expectation of the family. Many couples want to have a cute baby as soon as possible. When preparing for pregnancy, many people cannot distinguish between the ovulation period and the ovulation period, and they do not seize the best opportunity when having sex. If you have been trying to conceive for a long time but still haven't gotten pregnant, it may be because you didn't grasp the timing well, and the ovulation period is actually not the best time. Doing a good job in the preparation for pregnancy can make everything go smoothly as soon as possible. The following will give a detailed introduction to the difference between ovulation period and ovulation period.

What is the difference between ovulation and ovulation period?

After the uterus in a woman's body is fully developed, the egg will be discharged from the ovary. This process is called ovulation. The time when girls ovulate is generally about fourteen days before the next menstrual period, and this day is called the ovulation period. The five days before ovulation, the four days after ovulation, and the day of ovulation are called the ovulation period. Each physiological cycle of women can be divided into three stages: menstrual period, safe menstrual period and ovulation period. Couples are more likely to get pregnant if they have sex after ovulation than during the safe menstruation period.

You can use the following method to determine the actual ovulation time.

First, carefully observe the white blood cell production to determine whether the ovulation period is approaching. When the amount of leucorrhea is large and appears thin, transparent, and can be drawn, ovulation usually occurs within 24 hours. But some people may also have the possibility of early ovulation.

Second, determine the ovulation period by recording the body temperature during the ovulation period. The body temperature before ovulation is about 36.5℃. During the ovulation period, the body temperature will drop to about 36°C. After ovulation, the body temperature will rise by about 0.5℃, reaching around 37℃. When determining the ovulation period by measuring ovulation temperature, it is best to record the body temperature at the same time before waking up every day. The body temperature during ovulation will be affected by physical condition, sleep quality, symptoms, etc., and it takes three consecutive cycles to find a rough regularity.

Third, use ovulation test strips to test, which is the most convenient way. This method requires continuous testing over the next day, and it is best to collect urine samples within the same time frame to ensure the accuracy of the test results. It determines whether ovulation is approaching by testing the level of progesterone in urine.

Fourth, for female friends with menstrual disorders, they can use B-ultrasound to monitor ovulation status, and the individual results obtained will be more accurate. The use of B-ultrasound testing can not only detect the exact ovulation period, but also accurately measure the size of the egg. But compared with the previous methods, it is more inconvenient.

Learn to improve your chances of pregnancy

When many couples are preparing for pregnancy, they have not carefully studied how to increase the success rate of pregnancy, nor have they paid attention to when they should have sex together. The egg cell can survive in the fallopian tube for one to two days, and the sperm can maintain the fertilization ability for two to three days. Therefore, if the couple has sex together during the ovulation period, it is easier to get pregnant.

Whether you are pregnant or not is affected by many factors. In addition to choosing the right time for intercourse, you should also pay attention to choosing the right time. According to scientific research, between 5:00 a.m. and 11:00 p.m., the human body is in peak condition, hormone secretion is relatively normal, and the vitality of sperm and eggs is also high, so this period is more suitable for pregnancy.

It is best to take enough courses before preparing for pregnancy, quit smoking and drinking, maintain good sleep and a happy mood, and improve nutrition. Both husband and wife must adjust the body to the best condition to be fully prepared for the birth of a cute, smart and healthy baby. The day most likely to get pregnant is actually not the day of ovulation, but the day before ovulation. If couples preparing for pregnancy master this trick, they will surely get their wish as soon as possible and have good "pregnancy".