Symptoms of postpartum anterior and posterior wall bulging

Women will have some complications after giving birth, among which the relatively common complication is anterior wall prolapse. Some women who have not given birth or have not experienced anterior wall bulging after childbirth may not know the symptoms of anterior wall bulging after childbirth, nor do they know the harm of anterior wall bulging after childbirth to female reproductive health. Next, let us learn about it together.

What are the symptoms of anterior wall bulging after childbirth?

The bulging of the anterior vaginal wall is specifically the protrusion of the bladder and urethral opening. If a woman chooses to give birth naturally and develops anterior and posterior bladder prolapse, she can judge it by her urination. If she finds that the urine is severely forked when urinating, or if the urine is not clean when urinating, it may be anterior and posterior bladder prolapse. Once the urine stays in the bladder for too long, it will cause bladder inflammation. In addition, if you feel a heaviness and pain in your lower body shortly after giving birth, and there is pain when urinating, this is also very likely to be anterior and posterior wall protrusion after childbirth. However, the actual situation of anterior and posterior wall protrusion after childbirth needs to be confirmed by a doctor in the hospital. Once diagnosed, medical treatment should be initiated immediately.

If it is only a mild bulging of the anterior vaginal wall, you can repair it by performing anal lifting exercises and pelvic floor repair exercises at home. You can recover on your own after one month. If the situation is serious, you need to see a doctor immediately. After giving birth, you should keep warm and pay attention to your diet. Avoid eating cold and spicy foods, do not drink alcohol, increase nutrition, and eat light taste. You can eat more chicken breast, lean pork, eggs, dairy products, beans, bean products and other protein-rich foods, eat more fruits, which are rich in vitamins, and eat some donkey-hide gelatin cakes, which can help the uterus repair better. If the protrusion is serious, you can go to the hospital for vaginal tightening surgery after examination by a doctor.

When can I exercise after giving birth?

The time to start exercising after giving birth depends on the mother's delivery method. If she chooses a natural birth, she can usually get out of bed and walk after 2 to 3 days. She can do simple abdominal exercises after 1 week, and some simple stretching exercises after 3 weeks. Because it is the confinement period, pregnant mothers do not need to do large-scale exercise, just some simple exercises. If the mother has a caesarean section, she needs to judge based on her own recovery condition. Generally, she can get out of bed and walk after the stitches are removed, but she needs to pay attention to the healing condition of the wound. And exercise after childbirth also follows the following three criteria:

1. Avoid excessive exercise. Excessive exercise right after giving birth may affect the repair of the uterus and cause bleeding. In severe cases, it may also cause rupture of the surgical wound or private wound during delivery.

2. Choose mild or moderate aerobic exercise to lose weight. Aerobic exercise has an excellent fat-reducing effect, including jogging, brisk walking, swimming, aerobics and other muscle exercises. If you insist on exercising for more than 15 minutes a day for about five months, it will not only be beneficial to physical fitness and body shape restoration, but also make the body muscles firm and eliminate unnecessary fat in the abdomen, buttocks and thighs.

3. It should be noted that although pregnant mothers can lose weight through exercise, they should not control themselves too strictly. After all, everyone's body is different, and the amount of exercise they can accept is also different. Therefore, they should formulate an exercise plan based on their own specific situation. In order to achieve better exercise results, you need to learn to combine diet. However, mothers who are breastfeeding should pay attention to their own nutrition, take breast milk issues into consideration, and ensure nutrition in diet.