After medical abortion, the lower back pain that occurs is mainly caused by pelvic congestion and uterine contraction. This situation may also occur if the patient does not sleep well after miscarriage. Therefore, in order to alleviate the symptoms of low back pain, it is mainly necessary to achieve the following aspects: 1. Pay attention to rest. Within 1 week after medical abortion, it is recommended not to do excessive exercise and avoid standing or squatting for a long time. There are no restrictions on daily activities, but unnecessary activities should be avoided as much as possible. 2. Prevent infection. If an infection occurs, there will also be back pain. Therefore, after medical abortion, the vulva should be cleaned to prevent Trichomonas vaginitis. If appropriate, you can also take medicines to treat gynecological inflammation. 3. You can take iron supplements appropriately. Pain is also related to changes in female hormones, and it can sometimes be alleviated by taking calcium and zinc supplements. If the test tube embryo tissue has been discharged from the uterine cavity after medical abortion, and there is still lower abdominal pain, you can use the following methods to relieve it: 1. You can stick a warm uterus patch or a cardamom patch on the lower abdomen to relieve some of the pain. 2. Drinking a bowl of hot brown sugar ginger water can discharge the residual blood in the uterine cavity, which can relieve the abdominal pain to a certain extent. 3. You can take motherwort paste or motherwort capsules orally, which can significantly reduce the abdominal pain caused by medical abortion. If there is a lot of vaginal bleeding after medical abortion and it is accompanied by lower abdominal pain, it may be caused by residual tissue in the uterine cavity. It is recommended to do an ultrasound examination immediately. If there is residual tissue, immediate uterine cleaning after medical abortion will alleviate the abdominal pain. Lower back pain during menstruation may be a symptom of pelvic congestion. If the pain is more obvious, it is best to take painkillers, such as ibuprofen or indomethacin to relieve the symptoms, or use diclofenac sodium to insert the anus, and use warm patches and hot water bottles to warm the lower abdomen and waist to relieve the symptoms. You can also take short-acting contraceptives, such as Yasmin, to relieve pain, but the effect may take a long time and it may take 2-3 months to be effective. You can wash your feet with warm water to promote blood circulation and promote the discharge of menstrual blood. A week before menstruation and during menstruation, do not eat spicy food, eat cool blood-activating food, do not drink alcohol or smoke, drink more hot water, maintain smooth bowel movements, and reduce pelvic congestion symptoms. Pay more attention to rest, maintain adequate sleep, do not exercise excessively, do not be exposed to excessive low temperature stimulation, and pay more attention to keeping warm. |
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