Girls smacking lips when sleeping

It is common knowledge that not all central nervous systems are in sleep mode when people fall asleep. Therefore, smacking your lips is the same as turning over in sleep, stretching your arms and legs, and talking in your sleep, which is all normal. Behind these normal conditions, its physiological and psychological expressions are varied. But it is limited to one expression. Just like people dream, many people talk in their sleep, and there are all kinds of expressions for this. But one thing is basically certain, it is not caused by any disease and is harmless to the body. Let’s analyze below why we smack our lips when we sleep at night.

1 Medical students believe that the physiological phenomenon of smacking lips may mean that the patient has ascariasis and needs to be completely dewormed. It may also be caused by mental disorders. Adults should make sure to arrange their time reasonably, and children should be careful not to get too excited and tired during the day. If the nocturnal teeth grinding is very serious, you can take a small amount of sedatives before going to bed under the guidance of a doctor to fall asleep again.

2 The habit of grinding your teeth subconsciously during sleep or when awake is called bruxism. As a result of long-term continuous grinding, the friction coefficient of the incisors is serious, which leads to damage of the periodontal tissue and damage of all components of the stomatological system. If you have gastrointestinal disorders, you should take medicine to regulate gastrointestinal function in time. In short, as long as it is treated with medication, nocturnal bruxism can achieve ideal treatment results.

3 It may also be due to abnormal contact of the incisors, diseases of the incisors and dentition. If dental caries are not treated in time, pulpitis and apical periodontitis will occur, causing pain, cysts, and even premature loss of deciduous teeth, which will lead to unilateral chewing habits. Long-term unilateral swallowing will cause uneven occlusion of the teeth, resulting in occlusal obstruction, which in turn causes persistent lip smacking at night.

Get some rest. Eliminate the pathogenic factors, use psychological therapy, adjust the occlusion, and treat systemic diseases related to the onset of bruxism. Avoid excessive excitement during the day. Relax before going to bed and avoid watching stimulating TV programs. Go to the hospital for a physical examination of gastrointestinal parasites (the peristalsis of the sparganum stimulates the nerves, causing the reflex function of the nerves and causing bruxism) and deworm under the doctor's guidance. Patients with recurrent symptoms should make a jaw pad and wear it before going to bed. Immediate damage to the front teeth can be avoided. This will not only prevent you from grinding your teeth at night, but also allow you to get a better rest, which is good for work, study, and your body.