Sweating after sleeping after cesarean section

For women, cesarean section is a happy and difficult thing. Since there is a long period of recovery after a caesarean section, this recovery phase has a greater impact on women. In particular, some female friends always sweat when they sleep at night, which is a normal phenomenon after caesarean section. But how to alleviate it? I think there are very few friends who understand it.

1. Pay attention to cleaning your skin. Because you will sweat after a caesarean section, it is mainly physiological sweating. This condition can actually be recovered slowly, and generally speaking, there is no need to be too anxious. However, the body is relatively weak after giving birth, and it is easy to experience colds at this time. The pores of the body's skin are open, so everyone should clean the skin in time, especially to change clothes in time, which is more important.

2. Pay attention to supplementing nutrients. In fact, after a caesarean section, the conditioning process is very important, because at this time everyone's body resistance is not very strong, so you can't blow the fan or air conditioner directly, it is a very important link. On the other hand, it is to eat more nutritious foods. Because the baby needs to be given sufficient nutrients, the body's consumption is also very fast. At this time, the body is relatively weak and sweating is inevitable.

3. Do moderate fitness exercises. Because uterine fluid itself is both physiological and paranormal, you should first understand your own situation. If you are infected with a cold or have been infected by some bacteria, then it is all physiological, and you may need to consult a doctor. This is physiological, relatively speaking, it is very normal, moderate exercise is more important, so that it can help quickly discharge unnecessary water and moisture in the body, and some harmful substances in the body in time, and the condition will gradually improve.