What if my menstrual flow is so little?

Some women have very little menstrual flow, which makes them feel very worried and wonder if there is something wrong with their body, because it is said that a small amount of menstruation may cause female infertility. Generally speaking, if you want to completely eliminate this problem, you should adjust and improve your daily life. So what is the reason for very little menstrual flow?

What is the reason for very little menstrual flow?

The menstrual flow is very small. Just a little bit. I have never had irregular menstruation before. It is not clear whether they have a married life. In this case, the possibility of pregnancy must be ruled out first. You can buy a urine pregnancy test strip to test it. Considering that it is qi deficiency and blood stasis, and cold stagnation in the uterus, it is mainly caused by qi stagnation, blood stasis and cold stagnation. It is recommended to treat it with the method of promoting blood circulation and removing blood stasis, promoting qi and activating blood circulation. The Chinese medicine prescriptions that can be taken are Xiaoyao Pills and Ai Fu Nuan Gong Pills.

This kind of situation is the manifestation of irregular menstruation. Irregular menstruation is a common gynecological disease, which is manifested by abnormal menstrual cycle or bleeding, or abdominal pain and systemic symptoms before and during menstruation. It is necessary to ensure that the diet in the week before menarche should be light in taste, and eat more easily digestible and nutritious foods. There are also green leafy vegetables and fresh fruits. Drink plenty of water to maintain smooth bowel movements and reduce pelvic hematoma. Gynecologist Hu reminds female friends that foods that are good for the spleen and appetite and easy to digest include dates, fresh noodles, and barley porridge. The second is during menstruation, you can eat more fruits, but not all fruits can be eaten, such as pears, bananas, persimmons, mangoes, melons, kiwis and other cold foods, which must be avoided during menstruation.

Small menstrual flow is caused by low estrogen levels. Low levels of estrogen in the body can cause the endometrium to not be thick enough and there is less bleeding during menstruation. In this case, it is recommended to have an endocrine test to see if the estrogen levels in the body are normal. It is recommended to eat more fruits and vegetables. Drink more water to promote basal metabolism.