How long does it take to recover from uterine curettage?

In our daily life, more and more people choose to undergo uterine curettage. But do you know how long it takes to recover after a curettage? What should you eat after the curettage to help you recover your health? What foods should not be eaten after a curettage? Let's find out with the editor.

How long does it take to recover from uterine curettage?

After a curettage, it takes at least one month for the uterus to recover. During this period, anti-inflammatory treatment should be carried out. At the same time, you cannot have sexual intercourse. You need to rest for 2 weeks after the abortion, keep the vulva clean on a daily basis, eat less spicy and irritating foods, and eat more nutritious foods to make the body recover as soon as possible.

What can't you eat after the palace cleaning?

1. Don’t eat after uterine curettage: high-calorie foods

Because women have poor stomach support and intestinal motility after medical abortion and uterine cleaning, eating too much high-calorie food can easily cause indigestion, and eating too much after medical abortion and uterine cleaning can make people feel greasy. High-fat food can easily reduce appetite, reduce the intake of protein, glycogen and vitamins, and easily cause the body to gain weight. Therefore, after medical abortion and uterine curettage, you should pay attention to limiting your fat intake.

2. Do not eat after the palace cleaning: spicy food containing irritating food

Women should pay special attention to replenishing blood and Qi after curettage. Pepper, chili pepper, ginger slices, etc. are foods that can stimulate tissue hematoma. Eating them can easily increase menstrual volume and is not conducive to physical recovery.

3. Don’t eat after the palace cleaning: avoid eating cold food

You cannot eat cold food after abortion, especially women with poor gastrointestinal function. Excessively cold food will hurt the stomach and intestines and affect digestion and absorption. It is also forbidden to eat cold foods such as hairy crabs, snails, and river clams. Because the food after abortion is mainly light and nourishing, this kind of food is not conducive to a quick recovery.

4. Don’t eat after the palace cleaning: Eat less or no fresh fruit

Most fruits are cold products, so you should try to avoid eating fruits. It is best not to eat fruits at first, especially cool fruits, such as melon, apples, pears, tangerines, oranges, bananas, dragon fruit, persimmons, etc. If you must eat, it is better to eat some warm fruits. Such as red grapes, lychees, longan meat, jujube, peaches, etc.

5. Don’t eat after curing: moderately limit body fat

Although a lot of food supplements are needed after abortion, the fat content should be limited in due time. Within one week after the operation, the body fat should be controlled at about 80 grams per day. The degree and duration of supplements should be determined according to one's own recovery condition, rather than blindly supplementing. This will not only be detrimental to the body's recovery, but will also increase the burden of weight loss.