Foods that are forbidden to eat during pregnancy

The specific manifestations of gestational hypertension are hypertension during pregnancy, preeclampsia, eclampsia, chronic hypertension complicated by preeclampsia and chronic hypertension. In addition, hypertension, edema, and proteinuria will appear after 20 weeks of pregnancy. In mild cases, there may be no symptoms or occasional dizziness, while in severe cases, there may be nausea, retching, and even fainting. So let's take a look at the foods that cannot be eaten by women with gestational hypertension to avoid aggravating the condition.

1. Avoid consuming foods containing animal fat. During pregnancy, you should try to reduce the intake of animal fat and use oil when cooking, which will be good for the mother's health.

2. Control the intake of acetate. Because acetate plays a key role in preventing hypertension. If you consume too much sodium, it will cause blood vessels to constrict and cause high blood pressure. And also eliminate the food with high salt content, such as pickled food, smoked dried food, radish pickles and other ingredients. Only in this way can the expectant mother be healthy both physically and mentally.

3. Control your water intake. Because high blood pressure during pregnancy can cause edema, if you consume too much water, the edema will become more and more serious, which will not only affect the activities of pregnant mothers, but also affect the physical condition of the body.

4. Don’t consume too much seafood products. Because most seafood is cold food, pregnant women should not eat cold food, which may cause uterine cold, and in severe cases, it may cause miscarriage, so pregnant women should pay more attention to it.

Pregnant women should avoid the four types of food mentioned above, and pay attention to increasing the intake of sufficient high-quality protein and essential fatty acids during pregnancy, and also increase the intake of calcium and zinc, eat more fruits and vegetables, and reduce the intake of sugar, desserts, etc., so as not to aggravate pregnancy-induced hypertension. In addition, pregnant mothers should insist on going to the hospital for prenatal check-ups during pregnancy, so that the fetus can grow up happily and avoid risks during reproduction.