What happened to my period that ended after 2 days?

For women, there is a menstrual period every month. The menstrual period is a weather map of women's health. Whether the menstrual period is normal is directly related to the health of the uterus and the body. Normal menstruation indicates that the uterus functions well and the blood circulation in the body is smooth. If the menstrual period is irregular, the female face will become more and more uneven and dark yellow, and may also cause a series of gynecological diseases. More importantly, it may also have a negative impact on future fertility. Therefore, paying attention to the menstrual period is something that every woman should ensure.

Generally speaking, the normal menstrual cycle is 21-35 days. Some women may think that as long as their menstruation arrives on time every month, there is nothing wrong with their body. Actually not, it depends on the duration of your menstrual period. Under normal circumstances, a menstrual period lasts 3-7 days. If you often have your period disappear in 2 days or your menstrual flow is very small, you may need to pay attention to all aspects. The following reasons are some minor and some serious, and you need to work hard to solve them!

The menstrual flow is very small, it stops after just 2 days, or it may be related to such reasons

Malnutrition caused by excessive weight loss: Weight loss is a phrase that many women often say. In fact, some women do not gain weight, but always feel that they need to lose weight. Jadeite will help women lose weight by fasting and taking slimming products, and the expected effect is good in a short period of time. In fact, what you lose is not only weight, but also some nutrients in the body, which can easily rebound. Being underweight or malnourished will lead to a lack of trace elements in the human body, and qi and blood will be insufficient, which will affect the normal menstrual period.

Gynecological inflammation: Gynecological inflammation is a symptom that many women want to avoid but are more or less infected with, such as cervicitis, endometritis, vaginitis, etc., especially endometritis is more likely, because the menstrual period is caused by the periodic resolution of the endometrium. Once there is a problem with the endometrium, it will immediately affect the normal menstrual period, and may cause symptoms such as scanty menstrual flow, abnormal color of menstrual blood, and even premature amenorrhea in severe cases.

Insufficient estrogen metabolism: Estrogen in the female body can stimulate the proliferation of the endometrium, but if estrogen metabolism is insufficient, the endometrium cannot proliferate and cannot reach the standard thickness, the menstrual volume will decrease and the menstruation will be faster. In addition, staying up late, worrying too much, and being under too much pressure may lead to abnormal estrogen metabolism and endocrine disorders, which will have a negative impact on the menstrual period.

Deficiency of both Qi and blood: Qi and blood are very important for women. Most women with deficiency of both Qi and blood have dull complexions, and may even turn pale. Their whole bodies are relatively fragile. During the menstrual period, the female body will menstruate, and Qi and blood will be more easily insufficient, which will lead to a sharp decrease in menstrual volume and the menstruation will end after only 2 days. It is recommended to eat more foods that replenish qi and blood, such as red dates, white fungus, wolfberry, etc., to maintain the uterus well.

So, how to regulate too little menstrual flow?

At the beginning, if it is caused by estrogen deficiency and various bad behaviors of oneself, it needs to be adjusted immediately. Avoid staying up late, mental anxiety and restlessness, learn to regulate your mental state, so that each organ of the human body can get enough rest and repair; why not eat foods that can promote the secretion of estrogen, such as soybeans, tofu and other bean foods, because they contain soy lecithin, which can promote the secretion of estrogen.

Secondly, if it is caused by gynecological diseases, you should not bear it and try to seek medical treatment immediately to treat the disease. The irregular menstruation may be gradually alleviated. Otherwise, the impact on the body will be greater, not only accelerating the aging process, but also expanding the harmfulness of the symptoms.

To sum up, it is normal for a woman's menstrual period to last 3-7 days. Often, it ends after just 2 days and the amount of menstruation is very small. Most of the time, it is related to the above four reasons, some of which are mild and some are serious. Only by finding the right cause can medication be used to relieve it. Regarding this matter, female friends do not need to always be lucky. The earlier the problem is discovered and solved, the harm to the body will be smaller.