What to do if a girl has chest pain

Some girls will experience breast pain during their growth and development. In fact, it is a physiological pain and there is no need to worry too much. If a fully grown woman has the same problem, she should pay attention to it. It may be a breast disease and needs to be treated promptly. So how to treat and relieve chest pain in girls? The editor has collected some methods for treating chest pain. Those in need can follow the editor to learn more.

Why do girls often have chest pain?

Generally speaking, if there is sudden, persistent, and relatively severe pain in the breast, and accompanied by obvious dull pain, it is considered to be various subacute infectious diseases of the breast; if there is throbbing pain in the part, it is possible that the part has become purulent.

If breast pain is pathological, and often begins before menstruation or worsens during menstruation, and can be relieved or disappeared after menstruation, it is considered to be early menstrual anxiety syndrome. The pain is distending or stabbing, sometimes involving the armpit or shoulder and back in the same direction. Some patients have mild to moderate dull pain, which is considered to be a proliferative space-occupying lesion.

Premenstrual pain may feel like bloating and pain, which is normal because the estrogen level in the body is high before and during menstruation. The pain will go away after menstruation. If the pain is still there after menstruation, you need to go to the hospital as soon as possible.

In fact, 80% of women with chest pain suffer from breast hyperplasia or mastitis, while breast cancer is rarely diagnosed through pain. Most of them are diagnosed by touching the breast and finding a lump and seeing a doctor. Considering that it is caused by mastitis or breast hyperplasia, it is recommended to go to the hospital for a breast B-ultrasound and proceed with treatment after diagnosis.

I believe that after seeing the methods introduced by the editor to relieve girls' heartache, everyone should pay attention to the frequency of chest pain in daily life. If the frequency is more frequent, they must seek medical treatment in time and do not miss the best time for treatment. They must also pay attention to nutrition in their diet. Being able to do more exercise can help promote blood circulation and prevent the occurrence of breast diseases.

How to relieve chest pain in girls

Hot compress: It is a more traditional way to treat premenstrual chest pain. You can use a hand warmer or a hot towel to improve breast pain. You can also use alternating hot and cold compresses to improve breast pain, which can usually temporarily control the pain.

Massage: You can apply a layer of shower gel on the breasts, then slowly rotate your fingers along the surface of the breasts, with a rotation range of about the size of an ancient coin, then gently press the breasts with tap water, then release the pressure and bounce back, repeat several times. Be careful not to use too strong an amplitude. If a woman feels extreme pain during the massage, she should stop.

Drink: A high-salt diet will aggravate the body's water retention and cause edema, which will aggravate chest pain. Therefore, you should start to reduce salt intake before menstruation; at the same time, eat less greasy and spicy foods, which are not conducive to relieving chest pain. At the same time, avoid foods containing caffeine such as chocolate and coffee, and maintain a light diet with balanced nutrition.

Underwear: During menstruation, due to changes in estrogen levels, the breasts will swell slightly. At this time, you should choose slightly larger bras to avoid the breasts being compressed by a very small size, which will cause poor blood circulation and increase swelling and pain. Pay attention to adjusting the size of the bra.