Is it normal to have breast pain during your period?

In fact, the current disease of breast hyperplasia is a very common breast disease among every female patient sister, so experts say that if female patients have it, it should be discovered and treated early. Experts say that in fact, female patients with breast hyperplasia initially experience migratory swelling and pain, with dull pain that is more obvious on the outer upper side and middle and upper end of the breast. The pain worsens before each menstruation and decreases or disappears after menstruation.

Fibrocystic breast disease is the most common benign tumor of breast disease, which is particularly common in patients between the ages of 20 and 30. This is also the peak period for women of childbearing age.

The occurrence of breast hyperplasia is very common in daily life. For the occurrence of breast hyperplasia, it is especially common in women during their menstrual cycle. What exactly causes breast hyperplasia? Let’s find out from the following article. 1. Older single women and first-time mothers who are too old. According to clinical medical data, the incidence of breast hyperplasia in older single women and first-time mothers who are too old is higher than that in women of childbearing age. It is one of the causes of breast hyperplasia. 2. The cause of breast hyperplasia is related to long-term poor mentality. Most patients with breast hyperplasia have personality traits such as anxiety, restlessness, irritability, and irritability. They lack rational thinking to various external stimuli, react excessively, and cannot calm down after being emotionally aroused. Because of the obvious psychological phenomenon, the normal social integration is affected, which makes them often in a bad mood, resulting in the disorder of the hypothalamus-pituitary-ovarian axis function, leading to high estrogen levels and insufficient progesterone, resulting in disorder of breast structure and the occurrence of breast hyperplasia. 3. Do not breastfeed after giving birth. Exclusive breastfeeding can enhance the baby's resistance, improve the emotional communication between mother and baby, and reduce the incidence of breast hyperplasia and breast cancer, which is also the cause of breast hyperplasia.

Pregnant women should pay attention to their diet - balanced intake of nutrients: the baby grows faster in the second trimester than in the early stages, and the demand for various nutrients will increase relatively. Pregnant mothers should supplement calcium, iron, zinc and various vitamins appropriately according to their own conditions. Foods containing calcium include dairy products, bean products and meat products, such as cow's milk; soybeans, soy beans, snow peas, cowpeas; beef, brain, chicken breast, beef and mutton. Zinc-rich foods include oysters, clams, kelp, soybeans, snow peas, maltose, black sesame powder, pumpkin seeds, lean pork, etc. Iron-rich foods include animal blood, meat, liver, etc. which are rich in hemoglobin and iron, as well as fruits and vegetables such as spinach which are rich in iron.