Can I drink tangerine peel water during menstruation?

During the menstrual period, you should pay attention to dietary regulation. A good diet is helpful to alleviate some manifestations of the menstrual period. It is easy to have a poor appetite during the menstrual period. At this time, drinking some tangerine peel tea can have an appetizing effect, but you should pay attention that Poria cocos is a kind of Chinese medicine with a cool nature, so you can't drink too much to avoid causing spleen and stomach weakness, which will affect the care of the menstrual period, and eating too much can easily cause internal heat.

Can I drink tangerine peel water during menstruation?

1. Can be eaten during menstrual period

Girls can eat Poria cocos during menstruation. First of all, the foods or medicines that girls should not eat during menstruation have only two characteristics. One is that it has the effect of promoting blood circulation, removing blood stasis and removing blood, and the other is that it is cold or too cold in nature. Judging from these characteristics, Poria cocos has neither the effect of promoting blood circulation, removing blood stasis or breaking blood, nor is it a cold food ingredient, and all of Poria cocos' effects and functions are not related to this effect. All girls can eat Poria cocos during menstruation.

2. Promotes Qi flow and removes dampness

In addition to the functions mentioned above, Poria cocos also has many important functions and effects. First of all, Poria cocos has the effect of promoting qi and aiding digestion. It is mainly used to treat various symptoms of qi stagnation and blood stasis caused by indigestion. Poria cocos treats qi stagnation and blood stasis not only for the digestive tract, but also has a certain effect on the poor qi circulation of the five internal organs. In addition, Poria cocos also has the effect of removing dampness, relieving cough and reducing phlegm. It is generally used to treat various symptoms such as cough and sputum caused by the accumulation of dampness and phlegm.

3. Eating it can easily cause getting angry

Poria cocos is actually made from orange peel. We all know that orange is a warm fruit and eating too much can easily cause internal heat, and the same is true for Poria cocos. Poria is warm in nature and pungent in taste. It can treat qi stagnation and blood stasis caused by general indigestion. However, if there are symptoms of getting angry, Poria should not be used because it will aggravate the risk of getting angry. In addition, people with stomach heat should not eat Poria cocos. Although Poria cocos is warm in nature and has a relatively mild effect, it can still cause internal heat.