The third day of menstruation is very light

It is really not easy to be a woman. You have to work like a man and the pressure is obvious. It’s ok for normal times, but especially during the menstrual period every month, you cannot relax, nor can you rest for a few days, you have to get up and go to work. There will be some unusual signs during long-term menstruation. Is it normal that the menstruation basically disappears on the third day?

Is it normal to have no period on the third day?

It is normal for the menstrual period to be 3 to 7 days. If the menstrual flow in the first few days is not light, it is also normal. If the menstrual flow is too small and you have sex, you should first use a pregnancy test to rule out pregnancy. If you are not pregnant, sometimes an irregular period is not a big problem. Conditions caused by irregular menstruation include short menstrual periods, irregular menstrual flow, and abdominal distension and pain. It is recommended to eat less spicy food and eat cool spicy food, pay attention to rest and keep warm, and reduce mental stress.

Causes of irregular menstruation

1. Abnormal mentality causes menstrual disorders

Mental abnormalities, such as long-term mental depression, tension and anxiety, or severe mental stimulation and psychological trauma, can cause menstrual disorders or dysmenorrhea, or amenorrhea. This is because menstruation is caused by the action of hormones secreted by the uterus and ovaries on the uterine wall. The secretion of hormones by the uterus and ovaries is controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the uterus and ovaries, pituitary gland, or hypothalamus will affect menstruation.

2. Cold stimulation causes oligomenorrhea or even amenorrhea

During women's menstrual period, severe cold stimulation will cause the blood vessels in the pelvis to contract excessively, which can lead to oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and moisture during their menstrual period in their daily life.

3. Dieting to lose weight causes irregular menstruation

Girls need body fat to account for at least 17% of their body weight to experience menarche, and body fat should reach at least 22% of their body weight to maintain a normal menstrual cycle. Excessive dieting to lose weight will cause the body to consume a lot of body fat and protein due to insufficient energy intake, resulting in obstruction of estrogen production and a significant deficiency, affecting menarche, and even causing scant menstruation or amenorrhea. Therefore, ladies who pursue a slender figure should not blindly follow the trend of dieting to lose weight.

4. Alcohol and tobacco addiction cause menstrual disorders

Some components and ethanol in tobacco can affect the physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink too much, 25% to 32% go to the hospital for treatment due to menstrual disorders. Among women who smoke more than one pack of cigarettes a day or drink more than 100 ml of strong liquor, the number of those with menstrual disorders is three times that of women who smoke and drink.

Only if you have a good body can you fight and work hard for your ideal life. Therefore, women should take care of their body during menstruation. Only the body belongs to oneself, and you must be good to yourself. If you have irregular menstruation for a long time, it will cause menstrual pain and infertility. If you are careless, you may lose your right to be a mother.