Ways to promote menstruation

Women often have a menstrual cycle. Generally speaking, this cycle is stable, but there are many women whose menstruation is not very regular. Some women have delayed menstruation. Irregular menstruation also affects their daily life. So, how can we make menstruation come faster?

How to make your period come faster?

Copper lutein injection

Injection of corpus luteum copper is the most direct method, and the effect is relatively fast, usually starting to take effect at that time. If you want your period to come at least a week earlier, you can consider injecting progesterone.

More blood and qi

Most people with anemia do not have their periods immediately, and the amount is very small, or even absent. Drink more soups that replenish qi and blood, such as black chicken soup and bone soup, one week before menstruation. Drink more red dates and longan porridge.

Buy Chinese medicine for conditioning

Chinese medicinal materials mainly composed of Chuanxiong and red peony root can nourish the body. Let menstruation come earlier and enter normal menstrual flow. Follow the doctor's instructions.

Keep a happy mood

You should pay attention to keeping a happy mood and relieve stress. Women who are under long-term stress and anxiety are prone to irregular menstruation and delayed menstruation. When you are feeling depressed, find a way to vent.

No need to eat cold food

Some female friends like to eat cold food, especially cold food, and like to eat it continuously, which leads to cold uterus, delayed menstruation, and even amenorrhea for several months. For this group of people, they should avoid eating cold food, cold water, and cold food. In addition, they should drink more brown sugar ginger tea, soak their feet more, and use a hand warmer to protect their lower abdomen. After a dozen days of conditioning, the menstruation will naturally come.