I haven't had my period for two months and I'm not pregnant. What's going on?

Menstruation is affected by many factors, temperature, mood, etc. can all affect menstruation. Generally, girls who have sex with men will naturally consider whether they are pregnant if they have not had their period for two months! But what if I haven’t had my period for two months and I’m not pregnant? Today, the editor will analyze it for everyone.

What's going on if I haven't had my period for two months and I'm not pregnant?

Reason 1 for not having menstruation for two months: catching a cold

If women catch a cold during their menstrual period, they will have too little menstrual flow or even amenorrhea, so they should pay attention to preventing cold and moisture, and avoid rain. The key is to keep warm. You can also eat more onions, winter melon, ginger slices, etc., which can have a certain effect on irregular menstruation.

Reason 2 for not having menstruation for two months: gynecological disease

Gynecological diseases can cause the menstrual period to be interrupted, and endocrine problems, such as growth hormone problems, can cause amenorrhea after two months of interruption, which will cause problems over time.

Reason 3 for not having menstruation for two months: work pressure

Long-term psychological depression, bad mood, etc., in this case, we need to relieve psychological pressure, we can do whole body exercise, such as jogging, swimming; we can also eat some things that have the effect of relieving pressure, such as bananas, apples, corn, etc.

Reason 4 for not having menstruation for two months: mental factors

Mental factors can also delay menstruation. Abnormal mental states such as mental stress, anxiety, worry, grief, and heartbreak can also delay menstruation.

To eliminate the possibility of pregnancy, if you haven't had your period for two months, you need to consider the above four reasons. This situation should cause everyone's high attention, as there is nothing wrong with a girl's body.

What should I do if my period is delayed?

1. Treatment according to traditional Chinese medicine: To regulate the liver is to make the blood flow smoothly. If the female chakra is comfortable and the blood flows smoothly, menstruation will not stay in the body. Menstrual fluid comes from the kidneys, so if you want to solve this problem fundamentally, you must first take good care of the kidneys. Only when the kidneys are healthy can the menstruation be smooth. The main function of the stomach is to replenish blood and qi, and strengthening the spleen and stomach can replenish the blood that flows out of the human body.

2. Reasonable diet: Add more meat, beans, eggs and so on to lunch and dinner. These high-protein foods can replenish the nutrients lost by the human body during menstruation. At the same time, you should also eat more vegetables, whole-wheat products, fruits, etc. The rich fiber can increase the content of magnesium, thereby regulating the disordered menstrual cycle; foods with too high sugar content will cause the body's blood sugar level to rise, affecting the stability of the menstrual period and causing physical discomfort. Drinks such as strong tea and coffee can make women easily restless and unable to calmly welcome the arrival of menstruation. Female friends who like milk tea are advised to switch to barley tea, which has a better effect. If your menstrual period is often delayed and the amount of bleeding is large, it is recommended that you eat more raisins, red dates, broccoli, etc. This kind of food can effectively help you replenish qi and blood and get quick recovery.

Finally, I would like to remind all ladies that if menstruation is delayed only occasionally and there are no other symptoms, it does not belong to menstrual disorders. When the interval between menstrual cycles is more than 35 days, it is called oligomenorrhea, and the cessation of menstruation for more than 3 menstrual cycles is called amenorrhea. Because there is no ovulation after menopause, it may also cause osteoporosis, endometrial hyperplasia and other problems, which must be taken seriously. It is recommended to go to the hospital for a physical examination and treatment.