Depression and crying during ovulation

We all know that women are prone to moodiness. They may be happy at this time, and very depressed at night. Some women find that they are depressed and very uncomfortable on certain days of each month. In fact, these days usually refer to the ovulation period of women. Studies have found that women's mood during ovulation is the lowest in the month. And a bad mentality will aggravate women's performance during ovulation.

During ovulation, women's estrogen secretion level is relatively high, which can stimulate the brain nerves and cause people to feel irritable. And the past few days are indeed the time when women are in the worst mood in a month. If women are in a bad mood all the time, it will also affect the ovulation period. If they have plans to get pregnant, then this is a sin. Therefore, if you are planning to have a baby during your ovulation period, you need to adjust your state. Be sure to release stress. Once your emotions are restored, your ovulation period will generally recover. Also, when we find ourselves feeling depressed and upset, why don't we go out for a walk, or have a meal with a few friends. In short, we should try our best to restore our mood.

Symptoms of ovulation

1. Decreased appetite: Women eat the least during their ovulation period. In fact, this is a natural human reaction. Female insects focus on finding male partners for breeding rather than food.

2. Energetic: In fact, this is also a natural instinct of human beings. In order to successfully attract the opposite sex, women will become more fond of expressing themselves during ovulation.

3. Decreased immunity: During ovulation, women's vaginal mucus is relatively thin, and sperm can more easily pass through the vagina, increasing the probability of pregnancy. But our nasal mucus will also increase, which increases the chance of bacteria invading the human respiratory system.

During ovulation, it is actually normal for women to feel depressed and uncomfortable, as long as it does not affect their normal daily life. This is mainly directly related to estrogen secretion and women's personality. In addition to bad mood, women have reduced appetite, less energy, and weaker resistance during ovulation, which makes them prone to some diseases. Therefore, we must take good care of ourselves during ovulation.