Normal menopause at 40

Menstruation is a woman’s best friend. It has been with us since the beginning, through both our tears and laughter. Menstruation is a critical period in a woman's life. From the ignorance at the first menstruation to the continuation of the family line, it gradually becomes more and more perfect. However, after reaching a certain age, it will leave us. But we find that some people’s menstruation inexplicably disappears in their 40s. Is it normal to go into menopause at the age of 40?

When do women go through menopause? Not too early or too late, this time is best

Although the age of menopause is different for everyone, there is actually a golden age for menopause. If you can get rid of your menstruation between the ages of 45 and 55, it will be very good for your uterus and ovaries, and it also shows that you have done a good job of daily maintenance. Many women have their own opinions on when menopause occurs. An early menopause means that the uterus and ovaries have begun to age. When the body's hormone secretion decreases, it is easy to cause a variety of health problems. In fact, late menopause is not so good either. Excessive estrogen metabolism can easily increase the occurrence of breast problems and uterine and ovarian problems. Therefore, the best time for menopause is between 45 and 55 years old.

Once these 4 data signals appear, it may indicate that you are about to enter menopause! Be prepared

Menstrual disorders: Before women reach menopause, their menstrual periods usually begin to become irregular. If your normal menstrual periods have become very irregular recently, or your menstrual flow has been heavy or less, or it comes only once every few months, or lasts for two or more days, these are all symptoms of irregular menstruation. If you are over 45 years old and are affected by gynecological diseases, it may mean that you are about to reach menopause.

Bad temper: When women begin to enter menopause, the estrogen in their bodies usually undergoes significant changes. When estrogen metabolism is insufficient, there are also significant changes in temperament. I become more and more sensitive and anxious, and I get angry for no reason. If I can't control it, I may gradually become depressed. Family members must provide comfort, and they themselves must also pay attention to adjustment.

The skin becomes rough: When women go through menopause, the decrease in estrogen levels in the body also has an impact on the skin. Generally, women with sufficient estrogen in their bodies look younger, mainly because their skin condition is better. However, due to insufficient estrogen, the skin may become increasingly fragile, lose elasticity, and develop dark spots, which may be a sign of impending menopause.