How to get breast milk in one hour

Before giving birth to a baby, mothers should find a way to release milk. When the baby is just born, breast milk should be sufficient, but as the baby grows older, his appetite also increases, and sometimes the mother's milk does not increase as fast as the baby eats. Therefore, some mothers now have a worry: how to increase milk in a short period of time has become a problem they are concerned about. So, how to increase breast milk volume within an hour?

How to increase breast milk volume within an hour?

To promote milk secretion in the early stage after childbirth: skin contact, early milk flow, frequent breastfeeding, pay attention to breast emptying each time breastfeeding, comprehensive nutritional intake, more juice, light food, and ask a lactation consultant to help with lactation when necessary.

1. Pregnant women should have their milk released as soon as possible after giving birth. Newborns should be arranged to suck milk within 30 minutes after birth. This is not only good for the health of the baby, but also helps the mother to clear the milk ducts during the baby's sucking process. If the baby is not around, the pregnant mother can use a manual breast pump to squeeze and store the milk. In short, the secreted milk should be squeezed out as soon as possible.

2. When exclusively breastfeeding, feed on demand, switch sides after one side is empty, and alternate between the two sides.

3. Massage to unclog the breasts. If you feel pain in your breasts, you can cover the entire breast with both hands, and then slowly apply pressure along the base of the breast to the nipple to massage and squeeze it. Repeat this several times to unclog the milk ducts.

How to increase breast milk in a short period of time

1. A long period of milk swelling does not mean less breast milk. Mothers can rest assured that the baby will not let himself go hungry. Drink more light food and eat more pig's trotters, and you will have more breast milk in a few days. It is best to suck the nipple. If you don't suck for a long time, the milk will swell for a long time and the appetite will decrease. It is best to feed both sides at the same time.

2. Sometimes soft breasts do not mean less breast milk. When the supply and demand of both breasts are balanced, the breast milk is enough for the baby. You should drink more lactation-inducing nourishing soup, maintain adequate sleep, and let the baby suck frequently to increase milk supply.

What should I do if the interval between milk swelling is short?

A short interval between milk swelling indicates that there is sufficient breast milk. It is normal for milk to swell during lactation. If the milk does not swell, it may be that there is not enough milk for the baby to eat. You can use a manual breast pump to extract unnecessary milk. If the breasts are too full, it is very easy to cause mastitis. It is normal for breastfeeding mothers to have breast engorgement. It shows that your breast milk is sufficient. As the baby grows up, the stomach volume gradually increases, and this phenomenon will gradually ease.

It is certain that babies need to drink milk after they are born, but now some mothers have very little breast milk, and some even have no milk at all. After this kind of situation occurs, the baby may need to feel a little depressed and need to drink milk powder, or you can find a nanny for the baby. It is best to have enough breast milk, so there is no need to worry about the baby's health.