How to solve dryness in bed

A harmonious sex life for couples is conducive to improving the relationship between them. However, due to various reasons, women may experience vaginal dryness during intercourse, which may lead to the failure of the couple's sexual life in severe cases. So how should women solve the problem of vaginal dryness during intercourse? Are there any tips to deal with the problem of intercourse interference?

To solve the problem of vaginal dryness during intercourse, you must first understand the cause of the dryness. Causes of vaginal dryness include insufficient estrogen in the body, menopause, or some gynecological inflammation. Vaginal dryness caused by insufficient estrogen should be checked at the hospital to find out the actual cause, treat the cause, or supplement estrogen to improve vaginal dryness. There is no need to treat vaginal dryness caused by menopause. You can use some lubricant during intercourse to improve it. In order to improve vaginal dryness caused by gynecological inflammation, the patient's gynecological inflammation must be treated first.

There are many tips for dealing with dryness during sex

First, it is not suitable to use neutral or alkaline cleaning products when cleaning women’s private parts. Acidic cleaning products should be used.

Second, choose some moisturizing products for the private parts, wipe them regularly to protect them and prevent them from being too dry.

Third, increasing the original time of couple's sexual life can promote the production of a large amount of substances.

Fourth, proper supplementation of vitamin B22 can help improve hair dryness in the lower body.

Fifth, regular attention should be paid to the maintenance of kidney function, which can help reduce the production of female secretions. If kidney function is affected, female secretions will also increase.

Sixth, adjust the rhythm of life, prevent excessive work pressure, adjust your mentality, and maintain a good mood.

Based on the above analysis of the problem of vaginal dryness, as well as a discussion of several tips for intercourse intervention, we hope that it can help those in need and solve their problems. You can also do pelvic exercises at home to exercise the pelvic and waist muscles, improve the blood circulation around the pelvis, and also have a certain helping effect on improving sexual intercourse.