The baby develops rapidly in late pregnancy. Many expectant mothers are particularly excited when their initial flat belly transitions to a huge belly, because the baby is growing very fast at this time, and the various changes of the fetus are also rapid in the later stages. So what is the significance of the list of various data at 38 weeks of pregnancy? List of various data information at 38 weeks of pregnancy Generally, a list of various data and information for 38 weeks of pregnancy is just for reference. Due to the interaction of genetic and nutritional factors, the growth and development indicators of different fetuses in the same month of pregnancy may be very different, but as long as the changes are within a normal range and there are no growth and development abnormalities, they are all normal. Common problems in late pregnancy 1. How to lie on your back and bend your head in the late pregnancy: If a pregnant woman needs to pick up something from the ground, her abdomen will prevent her back from bending, so when lying on her back, she should not only move forward slowly and gently, but also bend her knees first and distribute the weight of her body to her knee joints. 2. How to stand up in the late pregnancy: Pregnant women usually feel more comfortable sleeping on their side so that the weight of the whole body can be distributed more evenly. It is best to put a small pillow between the knees. If you feel numbness in your body or pain in your kidneys, you can put a small pillow on your side to prevent your back from bending. Before standing up, a pregnant woman lying on her back should lie on her side, stretch her shoulders forward, bend her knees, then use her wrists to support her body, sit cross-legged, move her feet away from the front of the bed and sit up. 3. How to walk in the late pregnancy: Walking is very beneficial for pregnant women. It can increase the tension of thigh muscles, prevent varicose veins, and strengthen abdominal muscles. But once you feel tired, slow down immediately and find the nearest chair to sit and rest for 5-10 minutes. If there are no conditions for strolling in the garden, you can choose a street community where the traffic conditions are not too heavy to avoid inhaling too much polluting exhaust emissions. In the walking posture, the body should be kept upright and the backpack should be relaxed. Before strolling, you should choose comfortable shoes, preferably with low heels and loose soles. |
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